Vegetable soup — Calories, Nutrition & Ingredients
- Calories
- 89per serving
- Protein
- 1.1 gper 100 g
- Carbs
- 7 gper 100 g
- Fat
- 0.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 89 calories. Per 100 g: 44.5 calories, 1.1 g protein, 0.9 g fat.
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 186 kJ / 45 kcal | 372 kJ / 89 kcal (4%) |
| Fat | 0.9 g | 1.8 g (3%) |
| of which saturates | 0.1 g | 0.2 g (1%) |
| Carbohydrate | 7 g | 14 g (5%) |
| of which sugars | 2.9 g | 5.7 g (6%) |
| Fibre | 1.6 g | 3.3 g |
| Protein | 1.1 g | 2.3 g (5%) |
| Salt | 0.46 g | 0.92 g (15%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Vegetable soup
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Ascobic Acid, Ascorbicadd, Black pepper extract, Carbonates, Carrot, Concentrated carrot juice, Fortified wheat flour, Garden peas, Garlic, Herb extract, Iron, Modified Mace Starch, Nicotinic acid, Ohion Powder Leek Powder, Onion, Paprika, Potato, Rapeseed oil, Rutabaga, Salt, Sugar, Thiamin, Tomato purée, Water, White beans, Yeast extract
Allergens
Contains: Celery, Gluten
Frequently asked questions
How many calories are in Vegetable soup?
Per 100 g of Vegetable soup there are 44 calories.
How much protein is in Vegetable soup?
Per 100 g of Vegetable soup there are 1.15 g protein.
How many carbohydrates are in Vegetable soup?
Per 100 g of Vegetable soup there are 7.0 g carbohydrates. Of which 2.85 g sugars.
How much sugar is in Vegetable soup?
Per 100 g of Vegetable soup there are 2.85 g sugars.
How much sodium (salt) is in Vegetable soup?
Per 100 g of Vegetable soup there are 183.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Vegetable soup?
Per 100 g of Vegetable soup there are 1.65 g fibre. Fibre is important for digestive health.
What are the main ingredients in Vegetable soup?
The main ingredients in Vegetable soup are: Antioxidant, Ascobic Acid, Ascorbicadd, Black pepper extract, Carbonates.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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