Alternatives to Mixed nuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Blue Diamond Almonds Almond Breeze Unsweetened Low Fat Milk Alternative −521 calories−18.8 g protein−5.4 g sat. fat−21.8 g sugars
   13Calories 0.5Protein 1.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
2. 2
   Trader Joe's Dukkah −17.9 calories+0.1 g protein−2.3 g sat. fat−21.8 g sugars
   516Calories 19.4Protein 38.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Waitrose Freekeh, Black Rice & Chickpeas −399 calories−15.3 g protein−5.2 g sat. fat−20.7 g sugars
   135Calories 4Protein 3.1Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
4. 4
   Yum & Yay Milled mixed seeds and nuts +45 calories+3.7 g protein−0.4 g sat. fat−20.4 g sugars
   579Calories 23Protein 49.5Fat 5.1Sat. fat 1.4Sugars Compare Alternatives
5. 5
   Tesco finest Tropical fruit mix −202 calories−17.6 g protein−4.9 g sat. fat−20.1 g sugars
   332Calories 1.7Protein 0.7Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
6. 6
   Linwoods Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 +36 calories+3.2 g protein+0.5 g sat. fat−19.8 g sugars
   570Calories 22.5Protein 48Fat 6Sat. fat 2Sugars Compare Alternatives
7. 7
   Asda Fruit & Nut Mix −71 calories−6.3 g protein−1.7 g sat. fat−19.8 g sugars
   463Calories 13Protein 29Fat 3.8Sat. fat 2Sugars Compare Alternatives
8. 8
   Lizi’s Low Sugar Granola, Maple & Pecan −51 calories−7.1 g protein−0.7 g sat. fat−18.2 g sugars
   483Calories 12.2Protein 26.4Fat 4.8Sat. fat 3.6Sugars Compare Alternatives
9. 9
   Holland & Barrett Luxury mixed Nuts +114 calories−3.3 g protein+4.5 g sat. fat−18 g sugars
   648Calories 16Protein 61Fat 10Sat. fat 3.8Sugars Compare Alternatives
10. 10
    Purima Almond Flour +95 calories+1.8 g protein−1.1 g sat. fat−17.6 g sugars
    629Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
11. 11
    Sainsbury's Pecans +169 calories−10.1 g protein+0.2 g sat. fat−17.5 g sugars
    703Calories 9.2Protein 70.1Fat 5.7Sat. fat 4.3Sugars Compare Alternatives
12. 12
    Natural Selection Mixed nuts +75 calories+0.9 g protein+2.4 g sat. fat−17.3 g sugars
    609Calories 20.2Protein 52.8Fat 7.9Sat. fat 4.5Sugars Compare Alternatives
13. 13
    Snackrite Protein mix −60 calories+12.4 g protein−1.5 g sat. fat−17.3 g sugars
    474Calories 31.7Protein 26.6Fat 4Sat. fat 4.5Sugars Compare Alternatives
14. 14
    Graze Chilli & Lime Punchy Nut Power +63 calories+2.7 g protein+0.7 g sat. fat−17.1 g sugars
    597Calories 22Protein 48Fat 6.2Sat. fat 4.7Sugars Compare Alternatives
15. 15
    Belazu Rosemary nut mix +7 calories−3.8 g protein+1.2 g sat. fat−17 g sugars
    541Calories 15.5Protein 38.7Fat 6.7Sat. fat 4.8Sugars Compare Alternatives
16. 16
    Lidl Peanut Butter +121 calories+10.1 g protein+6 g sat. fat−16.8 g sugars
    655Calories 29.4Protein 53.7Fat 11.5Sat. fat 5Sugars Compare Alternatives
17. 17
    Kirkland Dry roasted almonds +76 calories+3.2 g protein−1.5 g sat. fat−16.0 g sugars
    610Calories 22.5Protein 52.5Fat 4Sat. fat 5.8Sugars Compare Alternatives
18. 18
    Meridian Organic Smooth Peanut Butter +62 calories+10.3 g protein+2.7 g sat. fat−15.9 g sugars
    596Calories 29.6Protein 46Fat 8.2Sat. fat 5.9Sugars Compare Alternatives
19. 19
    Peanut butter +62 calories+10.7 g protein+2.7 g sat. fat−15.9 g sugars
    596Calories 30Protein 46Fat 8.2Sat. fat 5.9Sugars Compare Alternatives
20. 20
    Real Food Source Coconut chips −176 calories−16.0 g protein+24.2 g sat. fat−15.6 g sugars
    358Calories 3.3Protein 33.5Fat 29.7Sat. fat 6.2Sugars Compare Alternatives
21. 21
    Asda Dedicated Coconut +99 calories−13.7 g protein+47.5 g sat. fat−15.4 g sugars
    633Calories 5.6Protein 62Fat 53Sat. fat 6.4Sugars Compare Alternatives
22. 22
    Belbake Desiccated Coconut +99 calories−13.7 g protein+47.9 g sat. fat−15.4 g sugars
    633Calories 5.6Protein 62Fat 53.4Sat. fat 6.4Sugars Compare Alternatives
23. 23
    Natural Selection Dessicated Coconut +106 calories−13.7 g protein+47.9 g sat. fat−15.4 g sugars
    640Calories 5.6Protein 62Fat 53.4Sat. fat 6.4Sugars Compare Alternatives
24. 24
    Graze Sea Salt & Pepper Veggie & Nut Power −67 calories+5.7 g protein−1.3 g sat. fat−15.2 g sugars
    467Calories 25Protein 23Fat 4.2Sat. fat 6.6Sugars Compare Alternatives

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