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Thin sliced chicken — Calories, Nutrition & Ingredients

112g UPC 5000128766920 Reconstituted chicken breast slices Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 131per 100 g
Protein: 18 gper 100 g
Carbs: 1.8 gper 100 g
Fat: 5.8 gper 100 g

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Per serving (28 g): 37 calories. Per 100 g: 131 calories, 18 g protein, 5.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 28 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	548 kJ / 131 kcal	153 kJ / 37 kcal (2%)
Fat	5.8 g	1.6 g (2%)
of which saturates	1.7 g	0.5 g (2%)
Carbohydrate	1.8 g	0.5 g (0%)
of which sugars	0.5 g	0.1 g (0%)
Fibre	0.5 g	0.1 g
Protein	18 g	5.0 g (10%)
Salt	1.43 g	0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g

Protein18 g

Carbohydrates1.8 g

Sugars0.5 g

Added sugars0 g

Fibre0.5 g

Fat5.8 g

Saturated fat1.7 g

Cholesterol93.6 mg

Sodium572 mg

Calcium16.9 mg

Potassium332 mg

Iron0.6 mg

Vitamin A38 mcg

Vitamin C0 mg

Vitamin D1.2 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Morrisons British roast chicken breast Protein 20.8 g · 107 kcal per 100 g

−0.4 g sugars−1.1 g sat. fat−452 mg sodium
ASDA Chargrill Style Chicken Breast Protein 22 g · 104 kcal per 100 g

−1.3 g sat. fat−52 mg sodium−26.8 calories
Sainsbury's COOKED CHICHE SLICES by Sansbuks SLICES Serves 5. Protein 19.2 g · 121 kcal per 100 g

−0.5 g sat. fat−88 mg sodium−10 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Chicken, Pentasodium triphosphate, Potato starch, Preservative, Salt, Sodium nitrite, Stabiliser, Water

Frequently asked questions

How many calories are in Thin sliced chicken?

Per 100 g of Thin sliced chicken there are 131 calories.

How much protein is in Thin sliced chicken?

Per 100 g of Thin sliced chicken there are 18.0 g protein.

How many carbohydrates are in Thin sliced chicken?

Per 100 g of Thin sliced chicken there are 1.8 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Thin sliced chicken?

Per 100 g of Thin sliced chicken there are 0.5 g sugars.

How much sodium (salt) is in Thin sliced chicken?

Per 100 g of Thin sliced chicken there are 572.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Thin sliced chicken?

Per 100 g of Thin sliced chicken there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Thin sliced chicken?

The main ingredients in Thin sliced chicken are: Chicken, Pentasodium triphosphate, Potato starch, Preservative, Salt.

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Sainsbury's COOKED CHICHE SLICES by Sansbuks SLICES Serves 5. 121Calories 19.2Protein 4.1Fat

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Morrisons Chicken slices 212Calories 14.1Protein 14.7Fat

Morrisons British roast chicken breast 107Calories 20.8Protein 2.3Fat

Asda 10 slices Cooked chicken 110Calories 18Protein 2.8Fat

Asda Honey roast chicken 112Calories 23.4Protein 1.9Fat

Level of processing

Processed

8 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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