Alternatives to Honey

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Honey Co Op
56Calories 0.5Protein 0.5Fat 0.5Sat. fat 14Sugars

120 alternatives, ordered by sugars, lowest first

  1. Clear natural honey +270 calories+0.1 g protein−0.5 g sat. fat−14 g sugars
    326Calories 0.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Asda set pure honey +285 calories−0.5 g sat. fat−14 g sugars
    341Calories 0.5Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Grandessa Clear honey +267 calories−0.4 g sat. fat−3 g sugars
    323Calories 0.5Protein 0.5Fat 0.1Sat. fat 11Sugars Compare Alternatives
  4. Clear honey +251 calories−0.4 g sat. fat−3 g sugars
    307Calories 0.5Protein 0.5Fat 0.1Sat. fat 11Sugars Compare Alternatives
  5. Aldi Clear honey +264 calories−0.5 g protein−0.5 g sat. fat−2 g sugars
    320Calories 0Protein 0Fat 0Sat. fat 12Sugars Compare Alternatives
  6. Honey +4 calories−0.5 g protein−0.4 g sat. fat+2 g sugars
    60Calories 0.0Protein 0.1Fat 0.1Sat. fat 16Sugars Compare Alternatives
  7. The Honey House The honey house +4 calories−0.5 g protein−0.5 g sat. fat+2 g sugars
    60Calories 0Protein 0Fat 0Sat. fat 16Sugars Compare Alternatives
  8. M&S Food Hot Honey Sauce +121 calories+1.8 g protein−0.2 g sat. fat+15.2 g sugars
    177Calories 2.3Protein 2.5Fat 0.3Sat. fat 29.2Sugars Compare Alternatives
  9. The Greek Kitchen Pine tree Greek honey +168 calories−0.2 g protein−0.5 g sat. fat+41.9 g sugars
    224Calories 0.3Protein 0Fat 0Sat. fat 55.9Sugars Compare Alternatives
  10. Greek Pine & Fir Tree Honey +277 calories−0.3 g protein−0.5 g sat. fat+42.1 g sugars
    333Calories 0.2Protein 0Fat 0Sat. fat 56.1Sugars Compare Alternatives
  11. Attiki Greek dark brown forest honey +294 calories−0.5 g protein+46 g sugars
    350Calories 0Protein 0Fat —Sat. fat 60Sugars Compare Alternatives
  12. Odysea Greek oak tree raw honey +280 calories−0.5 g sat. fat+47 g sugars
    336Calories 0.5Protein 0Fat 0Sat. fat 61Sugars Compare Alternatives
  13. Honey +242 calories−0.5 g protein−0.5 g sat. fat+52 g sugars
    298Calories 0Protein 0Fat 0Sat. fat 66Sugars Compare Alternatives
  14. Essentially Waitrose Pure clear honey +277 calories−0.5 g protein−0.5 g sat. fat+52.7 g sugars
    333Calories 0Protein 0Fat 0Sat. fat 66.7Sugars Compare Alternatives
  15. Conscious Food Wild Forest Honey +290 calories−0.1 g protein−0.4 g sat. fat+54.3 g sugars
    346Calories 0.4Protein 0.1Fat 0.1Sat. fat 68.3Sugars Compare Alternatives
  16. M&S Zambian Honey +271 calories−0.3 g protein−0.5 g sat. fat+55.1 g sugars
    327Calories 0.2Protein 0Fat 0Sat. fat 69.1Sugars Compare Alternatives
  17. Heather Hills Farm Scottish Raw Blossom Honey +277 calories−0.3 g protein+55.6 g sugars
    333Calories 0.2Protein 0Fat —Sat. fat 69.6Sugars Compare Alternatives
  18. Bee & Bonnet Bee & Bonnet Extra Hot Honey +277 calories−0.4 g sat. fat+56 g sugars
    333Calories 0.5Protein 0.5Fat 0.1Sat. fat 70Sugars Compare Alternatives
  19. Coop Coop +276 calories−0.5 g protein−0.5 g sat. fat+56 g sugars
    332Calories 0Protein 0Fat 0Sat. fat 70Sugars Compare Alternatives
  20. Melira Pine Honey +264 calories−0.5 g protein−0.5 g sat. fat+56 g sugars
    320Calories 0Protein 0Fat 0Sat. fat 70Sugars Compare Alternatives
  21. Pure and natural clear honey +277 calories−0.4 g sat. fat+56 g sugars
    333Calories 0.5Protein 0.5Fat 0.1Sat. fat 70Sugars Compare Alternatives
  22. Miodzio Raspberry honey +284 calories−0.2 g protein−0.5 g sat. fat+56 g sugars
    340Calories 0.3Protein 0Fat 0Sat. fat 70Sugars Compare Alternatives
  23. 340 MGO monoclonal Manuka Honey +279 calories−0.3 g protein−0.4 g sat. fat+56.9 g sugars
    335Calories 0.2Protein 0.2Fat 0.1Sat. fat 70.9Sugars Compare Alternatives
  24. Bay Honey Co. Honey Monofloral MGO +279 calories−0.3 g protein−0.4 g sat. fat+56.9 g sugars
    335Calories 0.2Protein 0.2Fat 0.1Sat. fat 70.9Sugars Compare Alternatives

Back to Honey

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.