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Mild salsa — Calories, Nutrition & Ingredients

300g UPC 5000128898997 Dips Updated 16 Oct 2026

Mild salsa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
36per 100 g
Protein
1.3 gper 100 g
Carbs
6.4 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (50 g): 18 calories. Per 100 g: 36 calories, 1.3 g protein, 0.5 g fat.

Label highlights: Fat: low Sugars: low Salt: medium Contains Sulphur dioxide and sulphites

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 151 kJ / 36 kcal 75 kJ / 18 kcal (1%)
Fat 0.5 g 0.2 g (0%)
of which saturates — —
Carbohydrate 6.4 g 3.2 g (1%)
of which sugars 4.5 g 2.2 g (3%)
Fibre 1 g 0.5 g
Protein 1.3 g 0.7 g (1%)
Salt 0.85 g 0.42 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein1.3 g
Carbohydrates6.4 g
Sugars4.5 g
Added sugars0 g
Fibre1 g
Fat0.5 g
Sodium338 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mild salsa

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Black pepper, Concentrated tomato purée, Coriander, Cumin, Dried garlic, Green pepper, Ime V Ingredients Tomato, Jalapeno pepper, Lime juice, Modified corn starch, Onion, Potassium metabisulphite, Preservative, Salt, Sodium metabisulphite, Spirit vinegar, Sulphur dioxide, Water

Allergens

Contains: Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in Mild salsa?

Per 100 g of Mild salsa there are 36 calories.

How much protein is in Mild salsa?

Per 100 g of Mild salsa there are 1.3 g protein.

How many carbohydrates are in Mild salsa?

Per 100 g of Mild salsa there are 6.4 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Mild salsa?

Per 100 g of Mild salsa there are 4.5 g sugars.

How much sodium (salt) is in Mild salsa?

Per 100 g of Mild salsa there are 338.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mild salsa?

Per 100 g of Mild salsa there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mild salsa?

The main ingredients in Mild salsa are: Black pepper, Concentrated tomato purée, Coriander, Cumin, Dried garlic.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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