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Scone mix — Calories, Nutrition & Ingredients

300 g UPC 5000128960212 Cake mixes Updated 16 Oct 2026

Scone mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
293per 100 g
Protein
7.5 gper 100 g
Carbs
49 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per 100 g, Scone mix has 293 calories, 7.5 g protein and 7.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 1226 kJ / 293 kcal
Fat 7.1 g
of which saturates 2.8 g
Carbohydrate 49 g
of which sugars 9.6 g
Fibre 2.1 g
Protein 7.5 g
Salt 0.45 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein7.5 g
Carbohydrates49 g
Sugars9.6 g
Added sugars4.8 g
Fibre2.1 g
Fat7.1 g
Saturated fat2.8 g
Cholesterol0 mg
Sodium180 mg
Calcium22.1 mg
Potassium227 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scone mix

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Fortified wheat flour, Iron, Monocalcium phosphate, Nicotinic acid, Palm oil, Potassium hydrogen carbonate, Raising agent, Rapeseed oil, Sodium hydrogen carbonate, Sugar, Thiamin

Frequently asked questions

How many calories are in Scone mix?

Per 100 g of Scone mix there are 293 calories.

How much protein is in Scone mix?

Per 100 g of Scone mix there are 7.5 g protein.

How many carbohydrates are in Scone mix?

Per 100 g of Scone mix there are 49.0 g carbohydrates. Of which 9.6 g sugars.

How much sugar is in Scone mix?

Per 100 g of Scone mix there are 9.6 g sugars.

How much sodium (salt) is in Scone mix?

Per 100 g of Scone mix there are 180.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Scone mix?

Per 100 g of Scone mix there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Scone mix?

The main ingredients in Scone mix are: Calcium carbonate, Fortified wheat flour, Iron, Monocalcium phosphate, Nicotinic acid.

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Level of processing

4
Highly Processed
12 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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