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Naan bread — Calories, Nutrition & Ingredients

UPC 5000129287714 Naans Updated 16 Oct 2026

Naan bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
272per 100 g
Protein
7.6 gper 100 g
Carbs
44 gper 100 g
Fat
6.5 gper 100 g

Where to buy

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Per 100 g, Naan bread has 272 calories, 7.6 g protein and 6.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1138 kJ / 272 kcal
Fat 6.5 g
of which saturates 1.4 g
Carbohydrate 44 g
of which sugars 2.7 g
Protein 7.6 g
Salt 0.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

272 calories in 100 g
Protein7.6 g
Carbohydrates44 g
Sugars2.7 g
Fat6.5 g
Saturated fat1.4 g
Sodium300 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Naan bread

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Naan bread?

Per 100 g of Naan bread there are 272 calories.

How much protein is in Naan bread?

Per 100 g of Naan bread there are 7.6 g protein.

How many carbohydrates are in Naan bread?

Per 100 g of Naan bread there are 44.0 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Naan bread?

Per 100 g of Naan bread there are 2.7 g sugars.

How much sodium (salt) is in Naan bread?

Per 100 g of Naan bread there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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