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Mature cheddar — Calories, Nutrition & Ingredients

350 g UPC 5000129292763 Mature cheddar Updated 16 Oct 2026

Mature cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
417per 100 g
Protein
25.3 gper 100 g
Carbs
1.7 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per 100 g, Mature cheddar has 417 calories, 25.3 g protein and 33.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33.33 g per 100 g (red above 17.50 g)
  • Saturates: 21.67 g per 100 g (red above 5 g)
  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1743 kJ / 417 kcal
Fat 33.3 g
of which saturates 21.7 g
Carbohydrate 1.7 g
of which sugars 1.7 g
Fibre 0 g
Protein 25.3 g
Salt 1.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein25.3 g
Carbohydrates1.7 g
Sugars1.7 g
Fibre0 g
Fat33.3 g
Saturated fat21.7 g
Sodium720 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mature cheddar

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Mature cheddar?

Per 100 g of Mature cheddar there are 417 calories.

How much protein is in Mature cheddar?

Per 100 g of Mature cheddar there are 25.333 g protein.

How many carbohydrates are in Mature cheddar?

Per 100 g of Mature cheddar there are 1.667 g carbohydrates. Of which 1.667 g sugars.

How much sugar is in Mature cheddar?

Per 100 g of Mature cheddar there are 1.667 g sugars.

How much sodium (salt) is in Mature cheddar?

Per 100 g of Mature cheddar there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mature cheddar?

Per 100 g of Mature cheddar there are 0.0 g fibre. Fibre is important for digestive health.

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Macronutrients

Types of fat

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