Alternatives to Super Firm Smoked Tofu

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Super Firm Smoked Tofu Sainsburys
94Calories 9.8Protein 5Fat 0.9Sat. fat 0.7Sugars

88 alternatives, ordered by sugars, lowest first

  1. Fried beancurd sheet +135 calories+14.2 g protein−0.9 g sat. fat−0.7 g sugars
    229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Plant menu Organic Smoked tofu +56 calories+6.3 g protein+0.5 g sat. fat−0.7 g sugars
    150Calories 16.1Protein 8.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
  3. Mori-Nu Silken Tofu Extra Firm −45.2 calories−2.1 g protein−0.6 g sat. fat−0.7 g sugars
    48.8Calories 7.7Protein 2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. TofooCo Tofu - Silken +51 calories+6.7 g protein+0.3 g sat. fat−0.6 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  5. Tofu King Deep Fry Tofu +218 calories+12.3 g protein+2.4 g sat. fat−0.6 g sugars
    312Calories 22.1Protein 22.4Fat 3.3Sat. fat 0.1Sugars Compare Alternatives
  6. Cauldron Extra firm tofu +42 calories+4.2 g protein+0.5 g sat. fat−0.6 g sugars
    136Calories 14Protein 8.2Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
  7. The Tofoo Co. Fumé Tofu +52 calories+7.1 g protein+0.3 g sat. fat−0.6 g sugars
    146Calories 16.9Protein 7.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  8. The Tofoo Co. NAKED ORGANIC TOFU +51.7 calories+6.7 g protein+0.3 g sat. fat−0.6 g sugars
    146Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  9. The Tofoo Co. NAKED XL +51.3 calories+6.7 g protein+0.3 g sat. fat−0.6 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  10. Wicked Kitchen Organic Medium-Firm Tofu −0.4 g protein+0.3 g sat. fat−0.6 g sugars
    94Calories 9.4Protein 5.5Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  11. Organic original tofu +51 calories+6.7 g protein+0.3 g sat. fat−0.6 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  12. Clearspot Organic original tofu +51 calories+6.7 g protein+0.3 g sat. fat−0.6 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  13. Dragonfly Smoked organic tofu +8 calories+2.6 g protein−0.6 g sugars
    102Calories 12.4Protein 5.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
  14. Vemondo Smoked tofu +31 calories+4.4 g protein+0.1 g sat. fat−0.6 g sugars
    125Calories 14.2Protein 6.4Fat 1Sat. fat 0.1Sugars Compare Alternatives
  15. Tofoo Tofoo Naked XL +51 calories+6.7 g protein+0.3 g sat. fat−0.6 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  16. Kato Tofu Basilikum +55 calories+2.5 g protein+0.6 g sat. fat−0.6 g sugars
    149Calories 12.3Protein 10.1Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
  17. Clearspot organic original tofu +51.7 calories+6.8 g protein+0.2 g sat. fat−0.6 g sugars
    146Calories 16.6Protein 7.9Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  18. The Tofoo Co. Tofu +51.7 calories+7.3 g protein+0.2 g sat. fat−0.6 g sugars
    146Calories 17.1Protein 7.9Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  19. Clearspot Marinated tofu +45 calories+5.9 g protein+0.2 g sat. fat−0.5 g sugars
    139Calories 15.7Protein 7.2Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
  20. Tesco Organic Firm Tofu +24 calories+2 g protein+0.2 g sat. fat−0.5 g sugars
    118Calories 11.8Protein 6.8Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
  21. Tofuking 北佬豆腐 +9 calories+1 g protein−0.2 g sat. fat−0.5 g sugars
    103Calories 10.8Protein 6.1Fat 0.7Sat. fat 0.2Sugars Compare Alternatives
  22. Taifun Filets de tofu à la japonaise +108 calories+9.2 g protein+1.1 g sat. fat−0.4 g sugars
    202Calories 19Protein 13Fat 2Sat. fat 0.3Sugars Compare Alternatives
  23. Tofu King Medium Firm Beancurd −6.9 calories−0.6 g protein−0.3 g sat. fat−0.4 g sugars
    87.1Calories 9.2Protein 4.9Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  24. Plant Menu Organic Super Firm Tofu +39 calories+4.3 g protein+0.4 g sat. fat−0.4 g sugars
    133Calories 14.1Protein 7.7Fat 1.3Sat. fat 0.3Sugars Compare Alternatives

Back to Super Firm Smoked Tofu

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.