Coop Garlic & Cheese Flatbread — Calories, Nutrition & Ingredients
- Calories
- 270per 100 g
- Protein
- 9.5 gper 100 g
- Carbs
- 36 gper 100 g
- Fat
- 9.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Coop Garlic & Cheese Flatbread has 270 calories, 9.5 g protein and 9.5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1130 kJ / 270 kcal |
| Fat | 9.5 g |
| of which saturates | 3.7 g |
| Carbohydrate | 36 g |
| of which sugars | 3.6 g |
| Fibre | 1.6 g |
| Protein | 9.5 g |
| Salt | 0.84 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Coop Garlic & Cheese Flatbread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butter, Calcium carbonate, Carotene, Colour - color, Concentrated lemon juice, Durum wheat semolina, Emulsifier, Extra mature cheddar, Flavouring, Garlic, Iron, Mono- and diglycerides of fatty acids, Mozzarella, Nicotinic acid, Palm oil, Parsley, Rapeseed oil, Salt, Thiamin, Water, Wheat flour, Yeast
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Coop Garlic & Cheese Flatbread?
Per 100 g of Coop Garlic & Cheese Flatbread there are 270 calories.
How much protein is in Coop Garlic & Cheese Flatbread?
Per 100 g of Coop Garlic & Cheese Flatbread there are 9.5 g protein.
How many carbohydrates are in Coop Garlic & Cheese Flatbread?
Per 100 g of Coop Garlic & Cheese Flatbread there are 36.0 g carbohydrates. Of which 3.6 g sugars.
How much sugar is in Coop Garlic & Cheese Flatbread?
Per 100 g of Coop Garlic & Cheese Flatbread there are 3.6 g sugars.
How much sodium (salt) is in Coop Garlic & Cheese Flatbread?
Per 100 g of Coop Garlic & Cheese Flatbread there are 336.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Coop Garlic & Cheese Flatbread?
Per 100 g of Coop Garlic & Cheese Flatbread there are 1.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Coop Garlic & Cheese Flatbread?
The main ingredients in Coop Garlic & Cheese Flatbread are: Butter, Calcium carbonate, Carotene, Colour - color, Concentrated lemon juice.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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