Alternatives to Tomato ketchup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tomato ketchup Heinz
102Calories 3.6Protein 0.1Fat 0.1Sat. fat 22.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Heinz Tomato Ketchup - 50% less −92 calories−3.4 g protein−0.1 g sat. fat−21.1 g sugars
    10Calories 0.2Protein 0Fat 0Sat. fat 1.7Sugars Compare Alternatives
  2. Stockwell & Co stockwell tomato ketchup −89.6 calories−2.7 g protein−21 g sugars
    12.4Calories 0.9Protein 0.2Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  3. Mutti Classic Tomato Sauce −2 calories−1.6 g protein−0.1 g sat. fat−20.8 g sugars
    100Calories 2Protein 1Fat 0Sat. fat 2Sugars Compare Alternatives
  4. Hela Original Spice Ketchup +35 calories−2.8 g protein−20.8 g sugars
    137Calories 0.8Protein 0.3Fat 0.1Sat. fat 2Sugars Compare Alternatives
  5. Ketchup −68 calories−3 g protein−20.7 g sugars
    34Calories 0.6Protein 6.8Fat 0.1Sat. fat 2.1Sugars Compare Alternatives
  6. Skinny dips Ketchup keto −68 calories−2.5 g protein−19 g sugars
    34Calories 1.1Protein —Fat —Sat. fat 3.8Sugars Compare Alternatives
  7. Heinz Heinz Tomato Ketchup No added sugar & salt −58 calories−2 g protein−0.1 g sat. fat−18.4 g sugars
    44Calories 1.6Protein 0.1Fat 0Sat. fat 4.4Sugars Compare Alternatives
  8. Ketchup −32 calories−2.1 g protein−18.3 g sugars
    70Calories 1.5Protein 0.4Fat 0.1Sat. fat 4.5Sugars Compare Alternatives
  9. Ketchup −57 calories−1.4 g protein−0.1 g sat. fat−18 g sugars
    45Calories 2.2Protein 0.4Fat 0Sat. fat 4.8Sugars Compare Alternatives
  10. Ketchup −57 calories−1.4 g protein−0.1 g sat. fat−18 g sugars
    45Calories 2.2Protein 0.4Fat 0Sat. fat 4.8Sugars Compare Alternatives
  11. Gardens ketchup −97 calories+9.4 g protein−0.1 g sat. fat−16.8 g sugars
    5Calories 13Protein 0Fat 0Sat. fat 6Sugars Compare Alternatives
  12. winflo Tomato ketchup −55 calories−2.7 g protein−15 g sugars
    47Calories 0.9Protein 0.5Fat 0.1Sat. fat 7.8Sugars Compare Alternatives
  13. Hunter & Gather Ketchup −45 calories−0.2 g protein+0.1 g sat. fat−14.8 g sugars
    57Calories 3.4Protein 0.7Fat 0.2Sat. fat 8Sugars Compare Alternatives
  14. Kotlin ketchup pikantny −57 calories−2.2 g protein−14.6 g sugars
    45Calories 1.4Protein 0.5Fat 0.1Sat. fat 8.2Sugars Compare Alternatives
  15. bramwells Tomato ketchup 50% less sugar and salt −42 calories−1.8 g protein−14.1 g sugars
    60Calories 1.8Protein 0.5Fat 0.1Sat. fat 8.7Sugars Compare Alternatives
  16. Bramwells BRAMWELLS TOMATO KETCHUP ALWAYS READ THE LABEL ALL −41 calories−1.6 g protein−0.1 g sat. fat−13.3 g sugars
    61Calories 2Protein 0.2Fat 0Sat. fat 9.5Sugars Compare Alternatives
  17. Asda asda reduced ketchup −37 calories−1.8 g protein−12.9 g sugars
    65Calories 1.8Protein 0.5Fat 0.1Sat. fat 9.9Sugars Compare Alternatives
  18. ASDA 50% reduced sugar & salt Tomato Ketchup −39 calories−1.7 g protein−0.1 g sat. fat−12.8 g sugars
    63Calories 1.9Protein 0Fat 0Sat. fat 10Sugars Compare Alternatives
  19. Bacowka Keczup lagodny −18 calories−1.4 g protein−12.1 g sugars
    84Calories 2.2Protein 0.5Fat 0.1Sat. fat 10.7Sugars Compare Alternatives
  20. Heinz Tomato Ketchup 50% less sugar & salt −38 calories−2.2 g protein−0.1 g sat. fat−11.8 g sugars
    64Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
  21. Stockwell ketchup −28.7 calories−3.6 g protein+0.6 g sat. fat−11.5 g sugars
    73.3Calories 0Protein 0.7Fat 0.7Sat. fat 11.3Sugars Compare Alternatives
  22. Heinz Tomato Ketchup 50% Less Sugar & 25% Less Salt −47.9 calories−2.2 g protein−0.1 g sat. fat−11.4 g sugars
    54.1Calories 1.4Protein 0.1Fat 0Sat. fat 11.4Sugars Compare Alternatives
  23. Bramwells Tomato Ketchup 50% Less Salt & Sugar −41 calories−2.2 g protein−11.3 g sugars
    61Calories 1.4Protein 0.2Fat 0.1Sat. fat 11.5Sugars Compare Alternatives
  24. Morrisons Reduced Sugar & Salt Tomato Ketchup −35 calories−2.3 g protein−0.1 g sat. fat−11.2 g sugars
    67Calories 1.3Protein 0.2Fat 0Sat. fat 11.6Sugars Compare Alternatives

Back to Tomato ketchup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.