Heinz

Creamy Tomato Soup — Calories, Nutrition & Ingredients

400g UPC 5000157146816 Plant Based Tomato Soup Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 51per 100 g
Protein: 0.7 gper 100 g
Carbs: 7.3 gper 100 g
Fat: 1.9 gper 100 g

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Per 100 g, Creamy Tomato Soup has 51 calories, 0.7 g protein and 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	213 kJ / 51 kcal
Fat	1.9 g
of which saturates	0.2 g
Carbohydrate	7.3 g
of which sugars	4 g
Fibre	0.6 g
Protein	0.7 g
Salt	0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g

Protein0.7 g

Carbohydrates7.3 g

Sugars4 g

Added sugars1.1 g

Fibre0.6 g

Fat1.9 g

Saturated fat0.2 g

Cholesterol0 mg

Sodium200 mg

Calcium8.3 mg

Potassium214 mg

Iron0.2 mg

Vitamin A0 mcg

Vitamin C12.6 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Suma Tomato Soup Protein 0.8 g · 23.7 kcal per 100 g

−2.0 g sugars−0.2 g sat. fat−182 mg sodium
heinz HEINZ cream of tomate soup Protein 1.0 g · 36.8 kcal per 100 g

−0.5 g sugars−0.1 g sat. fat−136 mg sodium
NEW COVENT GARDEN SOUP CO Tomato & Basil Protein 1.6 g · 36.1 kcal per 100 g

−0.3 g sugars−31.4 mg sodium−14.9 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Citric acid, Herb extract, Modified corn flour, Rapeseed oil, Salt, Soya, Spice extract, Sugar, Tomato, Water

Frequently asked questions

How many calories are in Creamy Tomato Soup?

Per 100 g of Creamy Tomato Soup there are 51 calories.

How much protein is in Creamy Tomato Soup?

Per 100 g of Creamy Tomato Soup there are 0.7 g protein.

How many carbohydrates are in Creamy Tomato Soup?

Per 100 g of Creamy Tomato Soup there are 7.3 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Creamy Tomato Soup?

Per 100 g of Creamy Tomato Soup there are 4.0 g sugars.

How much sodium (salt) is in Creamy Tomato Soup?

Per 100 g of Creamy Tomato Soup there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Creamy Tomato Soup?

Per 100 g of Creamy Tomato Soup there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Creamy Tomato Soup?

The main ingredients in Creamy Tomato Soup are: Acidity regulator, Citric acid, Herb extract, Modified corn flour, Rapeseed oil.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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