Heinz

Heinz Beanz Peri Peri 390g — Calories, Nutrition & Ingredients

UPC 5000157154361 Baked beans in tomato sauce Updated 16 Oct 2026

Heinz Beanz Peri Peri 390g
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
82per 100 g
Protein
4.8 gper 100 g
Carbs
14.9 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (100 g): 82 calories. Per 100 g: 82 calories, 4.8 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 343 kJ / 82 kcal 343 kJ / 82 kcal (4%)
Fat 0.3 g 0.3 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 14.9 g 14.9 g (6%)
of which sugars 5.6 g 5.6 g (6%)
Fibre 3.8 g 3.8 g
Protein 4.8 g 4.8 g (10%)
Salt 0.49 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein4.8 g
Carbohydrates14.9 g
Sugars5.6 g
Added sugars2.0 g
Fibre3.8 g
Fat0.3 g
Saturated fat0.1 g
Sodium197 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Heinz Beanz Peri Peri 390g

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beans, Bkcal, Can 347Kj 677Kj Onion Powder, Heat For 1 Minutes, How To Cook Microwave, Modified Container, Spirit vinegar, Sugar, Tomato, Use A Covered Cornstarch

Frequently asked questions

How many calories are in Heinz Beanz Peri Peri 390g?

Per 100 g of Heinz Beanz Peri Peri 390g there are 82 calories.

How much protein is in Heinz Beanz Peri Peri 390g?

Per 100 g of Heinz Beanz Peri Peri 390g there are 4.8 g protein.

How many carbohydrates are in Heinz Beanz Peri Peri 390g?

Per 100 g of Heinz Beanz Peri Peri 390g there are 14.9 g carbohydrates. Of which 5.6 g sugars.

How much sugar is in Heinz Beanz Peri Peri 390g?

Per 100 g of Heinz Beanz Peri Peri 390g there are 5.6 g sugars.

How much sodium (salt) is in Heinz Beanz Peri Peri 390g?

Per 100 g of Heinz Beanz Peri Peri 390g there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Heinz Beanz Peri Peri 390g?

Per 100 g of Heinz Beanz Peri Peri 390g there are 3.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Heinz Beanz Peri Peri 390g?

The main ingredients in Heinz Beanz Peri Peri 390g are: Beans, Bkcal, Can 347Kj 677Kj Onion Powder, Heat For 1 Minutes, How To Cook Microwave.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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