Krackwheat — Calories, Nutrition & Ingredients
- Calories
- 36per serving
- Protein
- 10.7 gper 100 g
- Carbs
- 61.1 gper 100 g
- Fat
- 17.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (8 g): 36 calories. Per 100 g: 446 calories, 10.7 g protein, 17.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 17.60 g per 100 g (red above 17.50 g)
- Saturates: 8.70 g per 100 g (red above 5 g)
- Salt: 1.70 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 8 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1866 kJ / 446 kcal | 149 kJ / 36 kcal (2%) |
| Fat | 17.6 g | 1.4 g (2%) |
| of which saturates | 8.7 g | 0.7 g (3%) |
| Carbohydrate | 61.1 g | 4.9 g (2%) |
| of which sugars | 1 g | 0.1 g (0%) |
| Fibre | 6.5 g | 0.5 g |
| Protein | 10.7 g | 0.9 g (2%) |
| Salt | 1.70 g | 0.14 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Krackwheat
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acid, Calcium, Cereals containing gluten, Iron, Lactic acid, Natural flavouring, Nicotinic acid, Palm oil, Raising agent, Ryemeal, Salt, Sodium hydrogen carbonate, Thiamin, Vegetable oil, Wheat flour, Wheat gluten
Allergens
May contain: Sesame seeds
Frequently asked questions
How many calories are in Krackwheat?
Per 100 g of Krackwheat there are 446 calories.
How much protein is in Krackwheat?
Per 100 g of Krackwheat there are 10.7 g protein.
How many carbohydrates are in Krackwheat?
Per 100 g of Krackwheat there are 61.1 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Krackwheat?
Per 100 g of Krackwheat there are 1.0 g sugars.
How much sodium (salt) is in Krackwheat?
Per 100 g of Krackwheat there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Krackwheat?
Per 100 g of Krackwheat there are 6.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Krackwheat?
The main ingredients in Krackwheat are: Acid, Calcium, Cereals containing gluten, Iron, Lactic acid.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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