Alternatives to Sainsbury's Buckwheat
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
343Calories
13.3Protein
3.4Fat
0.4Sat. fat
0.5Sugars
9 alternatives, ordered by sugars, lowest first
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Jiahe Organic Buck Wheat Kernel −0.9 calories−4.1 g protein−0.4 g sat. fat−0.5 g sugars342Calories 9.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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118Calories 4.3Protein 1.2Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
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184Calories 6.4Protein 1.6Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
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Buy Whole Foods Online Organic Puffed Buckwheat (Gluten Free) +33 calories−7.7 g protein−0.1 g sat. fat376Calories 5.6Protein 1.3Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
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234Calories 7.8Protein 3Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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346Calories 12.6Protein 3.3Fat 0.6Sat. fat 0.7Sugars Compare Alternatives
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351Calories 13Protein 3Fat 1Sat. fat 1Sugars Compare Alternatives
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353Calories 12.4Protein 3.2Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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Eat Natural For Breakfast Gluten Free Buckwheat Toasted Muesli +139 calories−1 g protein+7 g sat. fat+14.8 g sugars482Calories 12.3Protein 29.1Fat 7.4Sat. fat 15.3Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.