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Goats Milk — Calories, Nutrition & Ingredients

1 litre UPC 5000169008720 Goat Updated 16 Oct 2026

Goats Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
62per 100 ml
Protein
2.9 gper 100 ml
Carbs
4.3 gper 100 ml
Fat
3.7 gper 100 ml

Where to buy

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Per 100 ml, Goats Milk has 62 calories, 2.9 g protein and 3.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Per 100 ml
Energy 259 kJ / 62 kcal
Fat 3.7 g
of which saturates 2.5 g
Carbohydrate 4.3 g
of which sugars 4.1 g
Fibre 0 g
Protein 2.9 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml
Protein2.9 g
Carbohydrates4.3 g
Sugars4.1 g
Fibre0 g
Fat3.7 g
Saturated fat2.5 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Goats Milk

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Goats Milk?

Per 100 g of Goats Milk there are 62 calories.

How much protein is in Goats Milk?

Per 100 g of Goats Milk there are 2.9 g protein.

How many carbohydrates are in Goats Milk?

Per 100 g of Goats Milk there are 4.3 g carbohydrates. Of which 4.1 g sugars.

How much sugar is in Goats Milk?

Per 100 g of Goats Milk there are 4.1 g sugars.

How much sodium (salt) is in Goats Milk?

Per 100 g of Goats Milk there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Goats Milk?

Per 100 g of Goats Milk there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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