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Organic chestnut mushrooms — Calories, Nutrition & Ingredients

250g UPC 5000169034514 Fresh mushrooms Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 8per 100 g
Protein: 1 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 0.5 gper 100 g

Where to buy

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Per serving (100 g): 8 calories. Per 100 g: 8 calories, 1 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	33 kJ / 8 kcal	33 kJ / 8 kcal (0%)
Fat	0.5 g	0.5 g (1%)
of which saturates	0.1 g	0.1 g (1%)
Carbohydrate	0.5 g	0.5 g (0%)
of which sugars	0.5 g	0.5 g (1%)
Fibre	0.7 g	0.7 g
Protein	1 g	1 g (2%)
Salt	0.10 g	0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

8 calories in 100 g

Protein1 g

Carbohydrates0.5 g

Sugars0.5 g

Added sugars0 g

Fibre0.7 g

Fat0.5 g

Saturated fat0.1 g

Cholesterol0 mg

Sodium40 mg

Calcium7.8 mg

Potassium341 mg

Iron0.7 mg

Vitamin A0 mcg

Vitamin C3.4 mg

Vitamin D0.2 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic chestnut mushrooms

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Asda Asda Chestnut Mushrooms Protein 1 g · 8 kcal per 100 g

−0.4 g sugars−0.1 g sat. fat−36 mg sodium
Tesco Shiitake mushrooms Protein 1 g · 8 kcal per 100 g

−0.2 g sugars−36 mg sodium
Tesco Finest Portobello Mushrooms Protein 1 g · 8 kcal per 100 g

−0.2 g sugars−36 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Chestnut mushroom, Cultivated mushroom

Frequently asked questions

How many calories are in Organic chestnut mushrooms?

Per 100 g of Organic chestnut mushrooms there are 8 calories.

How much protein is in Organic chestnut mushrooms?

Per 100 g of Organic chestnut mushrooms there are 1.0 g protein.

How many carbohydrates are in Organic chestnut mushrooms?

Per 100 g of Organic chestnut mushrooms there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Organic chestnut mushrooms?

Per 100 g of Organic chestnut mushrooms there are 0.5 g sugars.

How much sodium (salt) is in Organic chestnut mushrooms?

Per 100 g of Organic chestnut mushrooms there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic chestnut mushrooms?

Per 100 g of Organic chestnut mushrooms there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Organic chestnut mushrooms?

The main ingredients in Organic chestnut mushrooms are: Chestnut mushroom, Cultivated mushroom.

Compare with another product Calculate your portion →

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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