Fresh mushrooms: Nutrition Facts and Calories
This category covers a range of fresh, edible fungi sold for culinary use. Common examples include white mushrooms, chestnut mushrooms (both closed cup and open cup varieties), and portobello mushrooms. These are typically sold loose or in punnets, and are considered a vegetable in cooking. The ingredient list for packaged mushrooms will usually show only the mushroom itself. Nutrition labels for fresh produce typically focus on energy content, with information on macronutrients such as fat, saturated fat, carbohydrates, and sugars. Fibre content is also usually declared. Salt content in fresh, unprocessed mushrooms is naturally very low. While some mushrooms are a source of certain vitamins and minerals, these are not always declared on standard nutrition labels unless a specific claim is made. All values are shown per 100 g so products can be compared.
42 products · values per 100 g
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