Waitrose

Waitrose Essential Pure Set Honey — Calories, Nutrition & Ingredients

340g UPC 5000169042960 Honeys Updated 16 Oct 2026

Waitrose Essential Pure Set Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
307per 100 g
Protein
0.4 gper 100 g
Carbs
76.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Waitrose Essential Pure Set Honey has 307 calories, 0.4 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 76.40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1284 kJ / 307 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 76.4 g
of which sugars 76.4 g
Protein 0.4 g
Salt 0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

307 calories in 100 g
Protein0.4 g
Carbohydrates76.4 g
Sugars76.4 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Waitrose Essential Pure Set Honey

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Waitrose Essential Pure Set Honey?

Per 100 g of Waitrose Essential Pure Set Honey there are 307 calories.

How much protein is in Waitrose Essential Pure Set Honey?

Per 100 g of Waitrose Essential Pure Set Honey there are 0.4 g protein.

How many carbohydrates are in Waitrose Essential Pure Set Honey?

Per 100 g of Waitrose Essential Pure Set Honey there are 76.4 g carbohydrates. Of which 76.4 g sugars.

How much sugar is in Waitrose Essential Pure Set Honey?

Per 100 g of Waitrose Essential Pure Set Honey there are 76.4 g sugars.

How much sodium (salt) is in Waitrose Essential Pure Set Honey?

Per 100 g of Waitrose Essential Pure Set Honey there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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