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Sweetcorn in water — Calories, Nutrition & Ingredients

UPC 5000169062128 Canned sweet corn Updated 16 Oct 2026

Sweetcorn in water
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
81per 100 g
Protein
2.8 gper 100 g
Carbs
11.6 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per 100 g, Sweetcorn in water has 81 calories, 2.8 g protein and 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 339 kJ / 81 kcal
Fat 1.9 g
of which saturates 0.4 g
Carbohydrate 11.6 g
of which sugars 6.7 g
Fibre 4.3 g
Protein 2.8 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein2.8 g
Carbohydrates11.6 g
Sugars6.7 g
Added sugars0 g
Fibre4.3 g
Fat1.9 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium3.8 mg
Calcium31.8 mg
Potassium240 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweetcorn in water

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Sweetcorn, Water

Frequently asked questions

How many calories are in Sweetcorn in water?

Per 100 g of Sweetcorn in water there are 81 calories.

How much protein is in Sweetcorn in water?

Per 100 g of Sweetcorn in water there are 2.8 g protein.

How many carbohydrates are in Sweetcorn in water?

Per 100 g of Sweetcorn in water there are 11.6 g carbohydrates. Of which 6.7 g sugars.

How much sugar is in Sweetcorn in water?

Per 100 g of Sweetcorn in water there are 6.7 g sugars.

How much sodium (salt) is in Sweetcorn in water?

Per 100 g of Sweetcorn in water there are 3.76 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sweetcorn in water?

Per 100 g of Sweetcorn in water there are 4.275 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sweetcorn in water?

The main ingredients in Sweetcorn in water are: Sweetcorn, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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