Alternatives to Brazil nuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

27 alternatives, ordered by sugars, lowest first

1. 1
   Sainsubury’s Brazil Nuts +8 calories+2 g protein+1.3 g sat. fat−0.4 g sugars
   700Calories 16.8Protein 67.4Fat 17.3Sat. fat 1.9Sugars Compare Alternatives
2. 2
   Brazil nuts −18 calories−0.5 g protein−0.9 g sat. fat
   674Calories 14.3Protein 66.4Fat 15.1Sat. fat 2.3Sugars Compare Alternatives
3. 3
   PI'Y Brazil Nuts −39 calories−0.1 g protein−0.7 g sat. fat
   653Calories 14.7Protein 67Fat 15.3Sat. fat 2.3Sugars Compare Alternatives
4. 4
   Tesco Brazil Nuts −3 calories−0.5 g protein−0.9 g sat. fat
   689Calories 14.3Protein 66.4Fat 15.1Sat. fat 2.3Sugars Compare Alternatives
5. 5
   Organic Brazil Nuts +1 calories−0.5 g protein+0.1 g sat. fat
   693Calories 14.3Protein 67.1Fat 16.1Sat. fat 2.3Sugars Compare Alternatives
6. 6
   The Foodie Market Brazil Nuts +1.3 calories−0.5 g protein+1.3 g sat. fat
   693Calories 14.3Protein 66.7Fat 17.3Sat. fat 2.3Sugars Compare Alternatives
7. 7
   Brazil −0.5 g protein+1.4 g sat. fat+0.1 g sugars
   692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
8. 8
   Golden Sunrise Foods Brazil Nut Halves −3 calories−0.8 g protein+0.1 g sugars
   689Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
9. 9
   Asda Brazil nuts −3 calories−0.8 g protein−11.2 g sat. fat+0.1 g sugars
   689Calories 14Protein 68Fat 4.8Sat. fat 2.4Sugars Compare Alternatives
10. 10
    Brazil nuts −10 calories−0.7 g protein+0.4 g sat. fat+0.1 g sugars
    682Calories 14.1Protein 68.2Fat 16.4Sat. fat 2.4Sugars Compare Alternatives
11. 11
    Asda Brazil Nuts −3 calories−0.8 g protein+0.1 g sugars
    689Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
12. 12
    Brazil Nuts −0.8 g protein+1 g sat. fat+0.1 g sugars
    692Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
13. 13
    tesco Brazil Nuts +6 calories−0.5 g protein+1.4 g sat. fat+0.1 g sugars
    698Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
14. 14
    Brazil Nuts −9 calories−0.8 g protein+1 g sat. fat+0.1 g sugars
    683Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
15. 15
    Brazil Nuts −1 calories−0.8 g protein+0.1 g sugars
    691Calories 14Protein 68Fat 16Sat. fat 2.4Sugars Compare Alternatives
16. 16
    Brazil nuts −0.5 g protein+1.4 g sat. fat+0.1 g sugars
    692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
17. 17
    Whitworths Brazil Nuts −9 calories−0.5 g protein+1.4 g sat. fat+0.1 g sugars
    683Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
18. 18
    The Foodie Market Brazil nuts −0.8 g protein+1 g sat. fat+0.1 g sugars
    692Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
19. 19
    Brazil nuts +3 calories−0.5 g protein+1.4 g sat. fat+0.1 g sugars
    695Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
20. 20
    Tesco Brazil nuts +4 calories−0.5 g protein+1.4 g sat. fat+0.1 g sugars
    696Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
21. 21
    Waitrose Duchy Organic Brazil Nuts +3 calories−0.5 g protein+1.4 g sat. fat+0.1 g sugars
    695Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
22. 22
    grape tree Brazil nuts −9 calories−0.8 g protein+1 g sat. fat+0.1 g sugars
    683Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
23. 23
    Morrisons Morrisons The Greengrocer's Brazils −0.5 g protein+1.4 g sat. fat+0.1 g sugars
    692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
24. 24
    Tesco Organic Brazil Nuts +5 calories−0.5 g protein+1.4 g sat. fat+0.1 g sugars
    697Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives

Back to Brazil nuts