Waitrose

Mild british cheddar — Calories, Nutrition & Ingredients

UPC 5000169342787 Cheddar cheese Updated 16 Oct 2026

Mild british cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
417per 100 g
Protein
25.3 gper 100 g
Carbs
0 gper 100 g
Fat
35 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Mild british cheddar has 417 calories, 25.3 g protein and 35 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 35 g per 100 g (red above 17.50 g)
  • Saturates: 21.67 g per 100 g (red above 5 g)
  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1743 kJ / 417 kcal
Fat 35 g
of which saturates 21.7 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 25.3 g
Salt 1.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein25.3 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat35 g
Saturated fat21.7 g
Sodium720 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mild british cheddar

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Mild british cheddar?

Per 100 g of Mild british cheddar there are 417 calories.

How much protein is in Mild british cheddar?

Per 100 g of Mild british cheddar there are 25.333 g protein.

How many carbohydrates are in Mild british cheddar?

Per 100 g of Mild british cheddar there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild british cheddar?

Per 100 g of Mild british cheddar there are 0.0 g sugars.

How much sodium (salt) is in Mild british cheddar?

Per 100 g of Mild british cheddar there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mild british cheddar?

Per 100 g of Mild british cheddar there are 0.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Cornish Cove Grated Cheddar Mature M&S Cornish Cove Grated Cheddar Mature 414Calories 24.9Protein 34.2Fat Cheddar Cheese, mild Stamford Street Cheddar Cheese, mild 417Calories 25.3Protein 35Fat Mature Cheddar Stamford Street Mature Cheddar 417Calories 25.3Protein 35Fat Welsh Slate Cavern Aged Cheddar Sainsbury's Welsh Slate Cavern Aged Cheddar 405Calories 23.8Protein 33Fat Medium british cheddar cheese Sainsbury's Medium british cheddar cheese 416Calories 25Protein 35Fat Half Fat Mature Cheddar Cathedral City Half Fat Mature Cheddar 106Calories 10.4Protein 7.1Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →