Apple crumble

Waitrose — Calories, Nutrition & Ingredients

UPC 5000169409398 Apple crumbles Updated 16 Oct 2026

Calories
228per serving
Protein
1.1 gper 100 g
Carbs
38.7 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per 100 g, Waitrose has 228 calories, 1.1 g protein and 8.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.38 g per 100 g (red above 5 g)
  • Sugars: 32.61 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 953 kJ / 228 kcal
Fat 8.2 g
of which saturates 5.4 g
Carbohydrate 38.7 g
of which sugars 32.6 g
Fibre 1.2 g
Protein 1.1 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein1.1 g
Carbohydrates38.7 g
Sugars32.6 g
Added sugars26.9 g
Fibre1.2 g
Fat8.2 g
Saturated fat5.4 g
Cholesterol21.0 mg
Sodium4.3 mg
Calcium7.7 mg
Potassium75.9 mg
Iron0.2 mg
Vitamin A65.1 mcg
Vitamin C2.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Waitrose

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Ingredients

Apple, Butter, Calcium carbonate, Corn flour, Demerara sugar, Fortified wheat flour, Iron, Nicotinic acid, Oat flakes, Thiamin, Wheat semolina

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Waitrose?

Per 100 g of Waitrose there are 228 calories.

How much protein is in Waitrose?

Per 100 g of Waitrose there are 1.06 g protein.

How many carbohydrates are in Waitrose?

Per 100 g of Waitrose there are 38.691 g carbohydrates. Of which 32.612 g sugars.

How much sugar is in Waitrose?

Per 100 g of Waitrose there are 32.612 g sugars.

How much sodium (salt) is in Waitrose?

Per 100 g of Waitrose there are 4.295 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Waitrose?

Per 100 g of Waitrose there are 1.201 g fibre. Fibre is important for digestive health.

What are the main ingredients in Waitrose?

The main ingredients in Waitrose are: Apple, Butter, Calcium carbonate, Corn flour, Demerara sugar.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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