Alternatives to Scottish Loch Fillets

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Scottish Loch Fillets Waitrose & Partners
185Calories 23.6Protein 9.7Fat 1.9Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Waitrose 2 Scottish poached salmon fillets −1.1 calories+0.2 g protein−0.5 g sugars
    184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. THE FISHMONGER 2 Smoked Basa Fillets −113 calories−7.9 g protein−1.5 g sat. fat−0.5 g sugars
    72Calories 15.7Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. Iceland 6 Hake Fillets −92.6 calories−5.6 g protein−1.6 g sat. fat−0.5 g sugars
    92Calories 18Protein 2.2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. Morrisons Basa fillets −99.6 calories−6 g protein−1.2 g sat. fat−0.5 g sugars
    85Calories 17.6Protein 1.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
  5. Tesco Boneless Salmon Half Side +37.4 calories+0.1 g sat. fat−0.5 g sugars
    222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
  6. Tesco Boneless salmon side +37.4 calories+0.1 g sat. fat−0.5 g sugars
    222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
  7. Lighthouse Bay Breaded Cod Fillets +6.4 calories−10.8 g protein−1.2 g sat. fat−0.5 g sugars
    191Calories 12.8Protein 7.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
  8. Tesco Canned Red Salmon −24.6 calories−0.1 g protein−0.5 g sat. fat−0.5 g sugars
    160Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  9. Kirkland Farmed Fresh Tilapia - Skinless and boneless fillets −40.6 calories−0.1 g protein−0.7 g sat. fat−0.5 g sugars
    144Calories 23.5Protein 5.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  10. Lisner Fish −7.6 calories−8.7 g protein+0.2 g sat. fat−0.5 g sugars
    177Calories 14.9Protein 13Fat 2.1Sat. fat 0Sugars Compare Alternatives
  11. John west kippers +53.4 calories−4.6 g protein+1.7 g sat. fat−0.5 g sugars
    238Calories 19Protein 18Fat 3.6Sat. fat 0Sugars Compare Alternatives
  12. Aldi Pink Salmon −46.6 calories−6.8 g protein−1.0 g sat. fat−0.5 g sugars
    138Calories 16.8Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  13. Tesco Pink salmon −46.6 calories−1.0 g sat. fat−0.5 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  14. Princes pink Salmon −53.6 calories−1.3 g protein−1.0 g sat. fat−0.5 g sugars
    131Calories 22.3Protein 4.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  15. The Fishmonger Pink Salmon −46.0 calories−1.3 g sat. fat−0.5 g sugars
    139Calories 23.6Protein 4.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  16. Sainsbury’s Rainbow Trout Fillets −21.6 calories−1.7 g protein−0.6 g sat. fat−0.5 g sugars
    163Calories 21.9Protein 8.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
  17. John West Red salmon −33.6 calories−3.2 g protein−0.3 g sat. fat−0.5 g sugars
    151Calories 20.4Protein 7.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  18. Red Salmon −81.6 calories−1.1 g sat. fat−0.5 g sugars
    103Calories —Protein 4.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
  19. OceanSea Saumon +37.4 calories+0.4 g protein+0.2 g sat. fat−0.5 g sugars
    222Calories 24Protein 14Fat 2.1Sat. fat 0Sugars Compare Alternatives
  20. Scottish Salmon Fillets +89.4 calories−3.3 g protein+1.7 g sat. fat−0.5 g sugars
    274Calories 20.3Protein 21Fat 3.6Sat. fat 0Sugars Compare Alternatives
  21. TESCO SKINLESS & BONELESS SMOKED BASA FILLETS −104 calories−6.8 g protein−1.3 g sat. fat−0.5 g sugars
    81Calories 16.8Protein 1.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  22. Sainsbury's Skinless Scottish Salmon Fillets +34.4 calories+4.8 g protein−0.5 g sugars
    219Calories 28.4Protein 11.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
  23. Finest Catch White Fish Fillets −113 calories−7 g protein−1.8 g sat. fat−0.5 g sugars
    71.8Calories 16.6Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  24. Asda White fish fillets −60.6 calories+4.4 g protein−1.7 g sat. fat−0.5 g sugars
    124Calories 28Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives

Back to Scottish Loch Fillets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.