Sainsbury's

Tomato olive tapenade — Calories, Nutrition & Ingredients

UPC 458313 Tapenades Updated 16 Oct 2026

Tomato olive tapenade
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
148per 100 g
Protein
2.2 gper 100 g
Carbs
3.2 gper 100 g
Fat
13.2 gper 100 g

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Per 100 g, Tomato olive tapenade has 148 calories, 2.2 g protein and 13.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.63 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 619 kJ / 148 kcal
Fat 13.2 g
of which saturates 1.4 g
Carbohydrate 3.2 g
of which sugars 3.1 g
Fibre 4 g
Protein 2.2 g
Salt 1.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein2.2 g
Carbohydrates3.2 g
Sugars3.1 g
Fibre4 g
Fat13.2 g
Saturated fat1.4 g
Sodium652 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato olive tapenade

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Frequently asked questions

How many calories are in Tomato olive tapenade?

Per 100 g of Tomato olive tapenade there are 148 calories.

How much protein is in Tomato olive tapenade?

Per 100 g of Tomato olive tapenade there are 2.2 g protein.

How many carbohydrates are in Tomato olive tapenade?

Per 100 g of Tomato olive tapenade there are 3.2 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Tomato olive tapenade?

Per 100 g of Tomato olive tapenade there are 3.1 g sugars.

How much sodium (salt) is in Tomato olive tapenade?

Per 100 g of Tomato olive tapenade there are 652.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato olive tapenade?

Per 100 g of Tomato olive tapenade there are 4.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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