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Smoked Haddock Kedgeree — Calories, Nutrition & Ingredients

UPC 5000169555460 Meals with fish Updated 16 Oct 2026

Smoked Haddock Kedgeree
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
96per 100 g
Protein
4.5 gper 100 g
Carbs
13.4 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (400 g): 384 calories. Per 100 g: 96 calories, 4.5 g protein, 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 402 kJ / 96 kcal 1607 kJ / 384 kcal (19%)
Fat 2.3 g 9.2 g (13%)
of which saturates 0.6 g 2.4 g (12%)
Carbohydrate 13.4 g 53.6 g (21%)
of which sugars 1.6 g 6.4 g (7%)
Fibre 1.8 g 7.2 g
Protein 4.5 g 18 g (36%)
Salt 0.42 g 1.69 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein4.5 g
Carbohydrates13.4 g
Sugars1.6 g
Fibre1.8 g
Fat2.3 g
Saturated fat0.6 g
Sodium169 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoked Haddock Kedgeree

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Smoked Haddock Kedgeree?

Per 100 g of Smoked Haddock Kedgeree there are 96 calories.

How much protein is in Smoked Haddock Kedgeree?

Per 100 g of Smoked Haddock Kedgeree there are 4.5 g protein.

How many carbohydrates are in Smoked Haddock Kedgeree?

Per 100 g of Smoked Haddock Kedgeree there are 13.4 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Smoked Haddock Kedgeree?

Per 100 g of Smoked Haddock Kedgeree there are 1.6 g sugars.

How much sodium (salt) is in Smoked Haddock Kedgeree?

Per 100 g of Smoked Haddock Kedgeree there are 169.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smoked Haddock Kedgeree?

Per 100 g of Smoked Haddock Kedgeree there are 1.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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