Essential Waitrose

Malted Wheats — Calories, Nutrition & Ingredients

750g UPC 5000169632727 Extruded cereals Updated 16 Oct 2026

Malted Wheats
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
361per serving
Protein
11.3 gper 100 g
Carbs
69.6 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per 100 g, Malted Wheats has 361 calories, 11.3 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium Contains Gluten

Nutrition

Per 100 g
Energy 1510 kJ / 361 kcal
Fat 1.7 g
of which saturates 0.4 g
Carbohydrate 69.6 g
of which sugars 10.6 g
Fibre 10.9 g
Protein 11.3 g
Salt 0.42 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein11.3 g
Carbohydrates69.6 g
Sugars10.6 g
Added sugars10.6 g
Fibre10.9 g
Fat1.7 g
Saturated fat0.4 g
Sodium168 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Malted Wheats

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Barley malt extract, Folic acid, Invert sugar syrup, Iron, Nicotinic acid, Pantothenic acid, Riboflavins, Salt, Sugar, Thiamin, Vitamin B12, Vitamin B6, Vitamin D, Whole wheat

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Malted Wheats?

Per 100 g of Malted Wheats there are 361 calories.

How much protein is in Malted Wheats?

Per 100 g of Malted Wheats there are 11.3 g protein.

How many carbohydrates are in Malted Wheats?

Per 100 g of Malted Wheats there are 69.6 g carbohydrates. Of which 10.6 g sugars.

How much sugar is in Malted Wheats?

Per 100 g of Malted Wheats there are 10.6 g sugars.

How much sodium (salt) is in Malted Wheats?

Per 100 g of Malted Wheats there are 168.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Malted Wheats?

Per 100 g of Malted Wheats there are 10.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Malted Wheats?

The main ingredients in Malted Wheats are: Barley malt extract, Folic acid, Invert sugar syrup, Iron, Nicotinic acid.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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