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Spinach & Ricotta Ravioli — Calories, Nutrition & Ingredients

310 g UPC 5000169635247 Pastas Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 216per 100 g
Protein: 9.9 gper 100 g
Carbs: 29.6 gper 100 g
Fat: 5.9 gper 100 g

Where to buy

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Per serving (155 g): 335 calories. Per 100 g: 216 calories, 9.9 g protein, 5.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Milk

Nutrition

Portion size: 155 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	904 kJ / 216 kcal	1402 kJ / 335 kcal (17%)
Fat	5.9 g	9.2 g (13%)
of which saturates	3.6 g	5.6 g (28%)
Carbohydrate	29.6 g	45.9 g (18%)
of which sugars	0.7 g	1.1 g (1%)
Fibre	2.6 g	4.0 g
Protein	9.9 g	15.3 g (31%)
Salt	0.97 g	1.50 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g

Protein9.9 g

Carbohydrates29.6 g

Sugars0.7 g

Added sugars0 g

Fibre2.6 g

Fat5.9 g

Saturated fat3.6 g

Cholesterol18.1 mg

Sodium388 mg

Calcium207 mg

Potassium197 mg

Iron1.2 mg

Vitamin A61.3 mcg

Vitamin C8.6 mg

Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spinach & Ricotta Ravioli

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's Red lentil penne Protein 12.4 g · 159 kcal per 100 g

−0.1 g sugars−3.4 g sat. fat−384 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black pepper, Calcium carbonate, Durum wheat semolina, Free range eggs, Full fat soft cheese, Garlic puree, Iron, Medium fat hard cheese, Nicotinic acid, Nutmeg, Ricotta, Sea salt, Spinach, Thiamin, Water, Wheat flour, Yeast

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Spinach & Ricotta Ravioli?

Per 100 g of Spinach & Ricotta Ravioli there are 216 calories.

How much protein is in Spinach & Ricotta Ravioli?

Per 100 g of Spinach & Ricotta Ravioli there are 9.871 g protein.

How many carbohydrates are in Spinach & Ricotta Ravioli?

Per 100 g of Spinach & Ricotta Ravioli there are 29.613 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Spinach & Ricotta Ravioli?

Per 100 g of Spinach & Ricotta Ravioli there are 0.71 g sugars.

How much sodium (salt) is in Spinach & Ricotta Ravioli?

Per 100 g of Spinach & Ricotta Ravioli there are 388.387 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spinach & Ricotta Ravioli?

Per 100 g of Spinach & Ricotta Ravioli there are 2.581 g fibre. Fibre is important for digestive health.

What are the main ingredients in Spinach & Ricotta Ravioli?

The main ingredients in Spinach & Ricotta Ravioli are: Black pepper, Calcium carbonate, Durum wheat semolina, Free range eggs, Full fat soft cheese.

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Level of processing

Highly Processed

17 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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