Alternatives to Young's Gastro Calamari

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

73 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 2 Fish Fillets Lightly Dusted −68 calories+5.9 g protein−0.9 g sat. fat−0.4 g sugars
   185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Morrisons 4 Tuna Steaks −146 calories+17.5 g protein−1.4 g sat. fat−0.4 g sugars
   107Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco Basa fillets −167 calories+9.7 g protein−0.6 g sat. fat−0.4 g sugars
   86.4Calories 17.4Protein 1.9Fat 1.0Sat. fat 0Sugars Compare Alternatives
4. 4
   Asda Basa fillets −145 calories+14.3 g protein−0.9 g sat. fat−0.4 g sugars
   108Calories 22Protein 2.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Morrisons Basa fillets −168 calories+9.9 g protein−0.9 g sat. fat−0.4 g sugars
   85Calories 17.6Protein 1.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
6. 6
   Aldi Boneless Wild Pink Salmon Fillets −146 calories+14 g protein−1 g sat. fat−0.4 g sugars
   107Calories 21.7Protein 2.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
7. 7
   Hua Sheng Sea Food HS Frozen yellow croaker −157 calories+7.9 g protein−1.6 g sat. fat−0.4 g sugars
   95.7Calories 15.6Protein 3.7Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Ocean Sea Pavés de saumon Rose du Pacifique −169 calories+10.3 g protein−1.3 g sat. fat−0.4 g sugars
   84Calories 18Protein 1.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
9. 9
   The Fishmonger The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks −150 calories+17.4 g protein−1.5 g sat. fat−0.4 g sugars
   103Calories 25.1Protein 0.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
10. 10
    Iceland Tuna steaks −146 calories+17.5 g protein−1.4 g sat. fat−0.4 g sugars
    107Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
11. 11
    Ocean Sea Yellowfin tuna steaks −147 calories+17.5 g protein−1.4 g sat. fat−0.4 g sugars
    106Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
12. 12
    Ocean Sea Basa fillet −178 calories+7.2 g protein−1.1 g sat. fat−0.3 g sugars
    75Calories 14.9Protein 1.6Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Lidl Boneless Wild Pink Salmon Fillets −120 calories+13.6 g protein+0.2 g sat. fat−0.3 g sugars
    133Calories 21.3Protein 5.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Marks & Spencer Chilli, Coriander & Soy Calamari rings −176 calories+6.9 g protein−1.0 g sat. fat−0.3 g sugars
    77Calories 14.6Protein 1.8Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Marks & Spencer Fish Pie Mix −128 calories+9.3 g protein−0.7 g sat. fat−0.3 g sugars
    125Calories 17Protein 6.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Iceland Garlic & Chilli Breaded Calamari −26 calories+8.5 g protein+0.2 g sat. fat−0.3 g sugars
    227Calories 16.2Protein 10.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Lidl Sea bass fillets −82 calories+16.1 g protein−0.2 g sat. fat−0.3 g sugars
    171Calories 23.8Protein 7.7Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
18. 18
    BAY FISHMONGERS WHITE FISH FILLETS −142 calories+14.0 g protein−1.4 g sat. fat−0.2 g sugars
    111Calories 21.7Protein 1.5Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
19. 19
    Breaded calamari −58 calories+8.9 g protein+0.8 g sat. fat−0.2 g sugars
    195Calories 16.6Protein 9.5Fat 2.4Sat. fat 0.2Sugars Compare Alternatives
20. 20
    M&S Food Chargrilled Calamari Rings −150 calories+12.9 g protein−1.3 g sat. fat−0.2 g sugars
    103Calories 20.6Protein 2Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
21. 21
    The Fish Market Crispy Calamari Rings −58 calories+8.9 g protein+8.4 g sat. fat−0.2 g sugars
    195Calories 16.6Protein 9.5Fat 10Sat. fat 0.2Sugars Compare Alternatives
22. 22
    Iceland Crispy Calamari Rings −58 calories+9.2 g protein+0.8 g sat. fat−0.2 g sugars
    195Calories 16.9Protein 9.5Fat 2.4Sat. fat 0.2Sugars Compare Alternatives
23. 23
    Iceland Crispy Calamari Rings −58 calories+8.9 g protein+0.8 g sat. fat−0.2 g sugars
    195Calories 16.6Protein 9.5Fat 2.4Sat. fat 0.2Sugars Compare Alternatives
24. 24
    Aldi Breaded Fish Fillets −61 calories+3.8 g protein−0.6 g sat. fat+0.1 g sugars
    192Calories 11.5Protein 9.0Fat 1.0Sat. fat 0.5Sugars Compare Alternatives

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