Young's

Simply breaded haddock — Calories, Nutrition & Ingredients

440g UPC 5000205047744 Frozen fishes Updated 16 Oct 2026

Simply breaded haddock
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
225per serving
Protein
11.6 gper 100 g
Carbs
15.1 gper 100 g
Fat
12.9 gper 100 g

Where to buy

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Per 100 g, Simply breaded haddock has 225 calories, 11.6 g protein and 12.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Fish

Nutrition

Per 100 g
Energy 941 kJ / 225 kcal
Fat 12.9 g
of which saturates 2.2 g
Carbohydrate 15.1 g
of which sugars 1.3 g
Fibre 1 g
Protein 11.6 g
Salt 1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein11.6 g
Carbohydrates15.1 g
Sugars1.3 g
Added sugars0 g
Fibre1 g
Fat12.9 g
Saturated fat2.2 g
Sodium440 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Simply breaded haddock

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Ingredients

Calcium carbonate, Diphosphates, Haddock Fillet, Iron, Mustard, Nicotinic acid, Palm oil, Raising agent, Rapeseed oil, Rice flour, Sea salt, Sodium hydrogen carbonate, Sunflower oil, Thiamin, Water, Wheat flour, Wheat gluten, Wheat starch, Yeast extract

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Simply breaded haddock?

Per 100 g of Simply breaded haddock there are 225 calories.

How much protein is in Simply breaded haddock?

Per 100 g of Simply breaded haddock there are 11.6 g protein.

How many carbohydrates are in Simply breaded haddock?

Per 100 g of Simply breaded haddock there are 15.1 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Simply breaded haddock?

Per 100 g of Simply breaded haddock there are 1.3 g sugars.

How much sodium (salt) is in Simply breaded haddock?

Per 100 g of Simply breaded haddock there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Simply breaded haddock?

Per 100 g of Simply breaded haddock there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Simply breaded haddock?

The main ingredients in Simply breaded haddock are: Calcium carbonate, Diphosphates, Haddock Fillet, Iron, Mustard.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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