Deglet Dates — Calories, Nutrition & Ingredients
- Calories
- 270per serving
- Protein
- 3.3 gper 100 g
- Carbs
- 68 gper 100 g
- Fat
- 0.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Deglet Dates has 270 calories, 3.3 g protein and 0.2 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1130 kJ / 270 kcal |
| Fat | 0.2 g |
| of which saturates | 0.1 g |
| Carbohydrate | 68 g |
| of which sugars | 6 g |
| Fibre | 8.9 g |
| Protein | 3.3 g |
| Salt | — |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Deglet Dates
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Deglet Dates?
Per 100 g of Deglet Dates there are 270 calories.
How much protein is in Deglet Dates?
Per 100 g of Deglet Dates there are 3.3 g protein.
How many carbohydrates are in Deglet Dates?
Per 100 g of Deglet Dates there are 68.0 g carbohydrates. Of which 6.0 g sugars.
How much sugar is in Deglet Dates?
Per 100 g of Deglet Dates there are 6.0 g sugars.
How much fibre is in Deglet Dates?
Per 100 g of Deglet Dates there are 8.9 g fibre. Fibre is important for digestive health.
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