Alternatives to Californian almonds

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Californian almonds
621Calories 24.2Protein 54.7Fat 4.2Sat. fat 3.5Sugars

57 alternatives, ordered by sugars, lowest first

  1. Tesco Roasted Almonds +16 calories+1.1 g protein+4.3 g sat. fat−0.6 g sugars
    637Calories 25.3Protein 54.5Fat 8.5Sat. fat 2.9Sugars Compare Alternatives
  2. Sainsbury's Almonds −17 calories−2.8 g protein−0.2 g sat. fat−0.5 g sugars
    604Calories 21.4Protein 51.1Fat 4Sat. fat 3Sugars Compare Alternatives
  3. Morrisons The Best Chunky Mixed Nuts with Marcona Almonds +45 calories−3.7 g protein+2.6 g sat. fat−0.4 g sugars
    666Calories 20.5Protein 61.1Fat 6.8Sat. fat 3.1Sugars Compare Alternatives
  4. Sainsbury's Ground almonds +12.3 calories−3.2 g protein+0.1 g sat. fat
    633Calories 21Protein 55.7Fat 4.3Sat. fat 3.5Sugars Compare Alternatives
  5. Natco Almonds −46 calories−3 g protein−0.5 g sat. fat+0.4 g sugars
    575Calories 21.2Protein 49.4Fat 3.7Sat. fat 3.9Sugars Compare Alternatives
  6. Natco Almonds −46 calories−2.9 g protein−0.5 g sat. fat+0.4 g sugars
    575Calories 21.3Protein 49.4Fat 3.7Sat. fat 3.9Sugars Compare Alternatives
  7. tesco Organic Almonds −34 calories−3.2 g protein−0.5 g sat. fat+0.4 g sugars
    587Calories 21Protein 49Fat 3.7Sat. fat 3.9Sugars Compare Alternatives
  8. Duchy Organic Organic Almonds −29 calories−3 g protein−0.5 g sat. fat+0.4 g sugars
    592Calories 21.2Protein 49.4Fat 3.7Sat. fat 3.9Sugars Compare Alternatives
  9. Coop whole almonds −29 calories−3.2 g protein−0.5 g sat. fat+0.4 g sugars
    592Calories 21Protein 49Fat 3.7Sat. fat 3.9Sugars Compare Alternatives
  10. Waitrose Almonds +28 calories−2 g protein+0.7 g sat. fat+0.5 g sugars
    649Calories 22.2Protein 58.4Fat 4.9Sat. fat 4Sugars Compare Alternatives
  11. Spar Almonds +34 calories+1.2 g protein+0.2 g sat. fat+0.5 g sugars
    655Calories 25.4Protein 55.8Fat 4.4Sat. fat 4Sugars Compare Alternatives
  12. Almonds roasted and salted +38 calories−1.8 g protein+0.5 g sat. fat+0.5 g sugars
    659Calories 22.4Protein 59.4Fat 4.7Sat. fat 4Sugars Compare Alternatives
  13. Asda Blanched Almonds +24 calories+0.8 g protein+0.5 g sat. fat+0.5 g sugars
    645Calories 25Protein 56Fat 4.7Sat. fat 4Sugars Compare Alternatives
  14. Bodrum Flaked almonds +9 calories−3.2 g protein+0.5 g sat. fat+0.5 g sugars
    630Calories 21Protein 56Fat 4.7Sat. fat 4Sugars Compare Alternatives
  15. Sainsbury's Ground almonds +23.8 calories+0.8 g protein+0.2 g sat. fat+0.5 g sugars
    645Calories 25Protein 56Fat 4.4Sat. fat 4Sugars Compare Alternatives
  16. Minton & Donello Whole Almonds +32 calories+1.2 g protein+0.2 g sat. fat+0.5 g sugars
    653Calories 25.4Protein 55.8Fat 4.4Sat. fat 4Sugars Compare Alternatives
  17. Pit & pit Witte amandelen +7 calories−0.2 g protein+0.2 g sat. fat+0.5 g sugars
    628Calories 24Protein 55Fat 4.4Sat. fat 4Sugars Compare Alternatives
  18. Tesco Almonds +14 calories−3.1 g protein+0.2 g sat. fat+0.7 g sugars
    635Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
  19. Almonds +8 calories−3.1 g protein+0.2 g sat. fat+0.7 g sugars
    629Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
  20. Tesco Almonds +14 calories−3.1 g protein+0.2 g sat. fat+0.7 g sugars
    635Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
  21. Morrisons Almonds +8 calories−3.1 g protein+0.2 g sat. fat+0.7 g sugars
    629Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
  22. Holland and Barrett Awesome Almonds −5.4 calories−3.2 g protein−0.2 g sat. fat+0.7 g sugars
    616Calories 21Protein 56Fat 4.0Sat. fat 4.2Sugars Compare Alternatives
  23. Lidl Blanched almonds +8 calories−3.1 g protein+0.2 g sat. fat+0.7 g sugars
    629Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
  24. Tesco Ground almonds +11 calories−3.1 g protein+0.2 g sat. fat+0.7 g sugars
    632Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives

Back to Californian almonds

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.