M&S Food

four cheese and onion seasoned shaped potato snacks — Calories, Nutrition & Ingredients

UPC 481342 Cheeses Updated 16 Oct 2026

four cheese and onion seasoned shaped potato snacks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
455per 100 g
Protein
5 gper 100 g
Carbs
64.2 gper 100 g
Fat
18.7 gper 100 g

Where to buy

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Per 100 g, four cheese and onion seasoned shaped potato snacks has 455 calories, 5 g protein and 18.7 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.70 g per 100 g (red above 17.50 g)
  • Salt: 2.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1904 kJ / 455 kcal
Fat 18.7 g
of which saturates 1.9 g
Carbohydrate 64.2 g
of which sugars 3.1 g
Protein 5 g
Salt 2.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein5 g
Carbohydrates64.2 g
Sugars3.1 g
Added sugars0 g
Fat18.7 g
Saturated fat1.9 g
Sodium1080 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy four cheese and onion seasoned shaped potato snacks

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Ingredients

● Ⓡ Pour Les Allergenes, Acidifiant, Colour - color, Contient Lait, E471 Sucre Persi Deshydrate, Emulsifiant, Extrait De Levure Deshydrate, Fromage Cheddar Deshydrate, Fromage Mascarpone Deshydrate, Fromage Mozzarella Deshydrate, Fromage Red Leicester, Fromage Red Leicester Deshydrate, Mono- and diglycerides of fatty acids, Rocou, Sel Oignons Deshydrates Dextrose Lactose

Frequently asked questions

How many calories are in four cheese and onion seasoned shaped potato snacks?

Per 100 g of four cheese and onion seasoned shaped potato snacks there are 455 calories.

How much protein is in four cheese and onion seasoned shaped potato snacks?

Per 100 g of four cheese and onion seasoned shaped potato snacks there are 5.0 g protein.

How many carbohydrates are in four cheese and onion seasoned shaped potato snacks?

Per 100 g of four cheese and onion seasoned shaped potato snacks there are 64.2 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in four cheese and onion seasoned shaped potato snacks?

Per 100 g of four cheese and onion seasoned shaped potato snacks there are 3.1 g sugars.

How much sodium (salt) is in four cheese and onion seasoned shaped potato snacks?

Per 100 g of four cheese and onion seasoned shaped potato snacks there are 1080.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in four cheese and onion seasoned shaped potato snacks?

The main ingredients in four cheese and onion seasoned shaped potato snacks are: ● Ⓡ Pour Les Allergenes, Acidifiant, Colour - color, Contient Lait, E471 Sucre Persi Deshydrate.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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