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Cheddar & Onion — Calories, Nutrition & Ingredients

6x25 UPC 5000237130032 Potato crisps Updated 16 Oct 2026

Cheddar & Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
526per 100 g
Protein
7.4 gper 100 g
Carbs
53 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per 100 g, Cheddar & Onion has 526 calories, 7.4 g protein and 30 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2201 kJ / 526 kcal
Fat 30 g
of which saturates 2.5 g
Carbohydrate 53 g
of which sugars 2.4 g
Protein 7.4 g
Salt 0.97 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

526 calories in 100 g
Protein7.4 g
Carbohydrates53 g
Sugars2.4 g
Added sugars0.2 g
Fat30 g
Saturated fat2.5 g
Sodium388 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheddar & Onion

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cheddar, Colour - color, Dehydrated onion, Dextrose, Get Active Thehundred Com, Onion Extract, Onion flavouring, Paprika extract, Potato, Rubbed Parsley, Salt, Sunflower oil, Whey, Whole milk powder, Yeast

Allergens

Contains: Milk

May contain: Gluten, Mustard

Frequently asked questions

How many calories are in Cheddar & Onion?

Per 100 g of Cheddar & Onion there are 526 calories.

How much protein is in Cheddar & Onion?

Per 100 g of Cheddar & Onion there are 7.4 g protein.

How many carbohydrates are in Cheddar & Onion?

Per 100 g of Cheddar & Onion there are 53.0 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Cheddar & Onion?

Per 100 g of Cheddar & Onion there are 2.4 g sugars.

How much sodium (salt) is in Cheddar & Onion?

Per 100 g of Cheddar & Onion there are 388.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Cheddar & Onion?

The main ingredients in Cheddar & Onion are: Cheddar, Colour - color, Dehydrated onion, Dextrose, Get Active Thehundred Com.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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