Sainsbury's Flourish

Roast Butternut Squash Risotto — Calories, Nutrition & Ingredients

350g UPC 482974 Meals With Risotto Updated 16 Oct 2026

Roast Butternut Squash Risotto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
2.2 gper 100 g
Carbs
13.7 gper 100 g
Fat
1.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Roast Butternut Squash Risotto has 80 calories, 2.2 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 335 kJ / 80 kcal
Fat 1.4 g
of which saturates 0.3 g
Carbohydrate 13.7 g
of which sugars 3 g
Protein 2.2 g
Salt 0.49 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein2.2 g
Carbohydrates13.7 g
Sugars3 g
Added sugars0 g
Fat1.4 g
Saturated fat0.3 g
Sodium196 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roast Butternut Squash Risotto

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black pepper, Butternut squash, Carrot, Chives, Cooked Risotto, Corn flour, Cow's milk, Double cream, Garlic puree, Kale, Lemon juice, Nutmeg, Onion, Parsley, Pea, Quinoa, Rapeseed oil, Regato Cheese, Risotto rice, Rosemary, Salt, Thyme, Water, White pepper, White wine, Yellow split pea

Frequently asked questions

How many calories are in Roast Butternut Squash Risotto?

Per 100 g of Roast Butternut Squash Risotto there are 80 calories.

How much protein is in Roast Butternut Squash Risotto?

Per 100 g of Roast Butternut Squash Risotto there are 2.2 g protein.

How many carbohydrates are in Roast Butternut Squash Risotto?

Per 100 g of Roast Butternut Squash Risotto there are 13.7 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Roast Butternut Squash Risotto?

Per 100 g of Roast Butternut Squash Risotto there are 3.0 g sugars.

How much sodium (salt) is in Roast Butternut Squash Risotto?

Per 100 g of Roast Butternut Squash Risotto there are 196.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Roast Butternut Squash Risotto?

The main ingredients in Roast Butternut Squash Risotto are: Black pepper, Butternut squash, Carrot, Chives, Cooked Risotto.

Level of processing

5
Ultra-Processed
26 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Sainsbury's Flourish

Nutrition facts for other products from Sainsbury's Flourish:

All Sainsbury's Flourish products →