Butterkist

Popcorn — Calories, Nutrition & Ingredients

UPC 5000237135433 Popcorn Updated 16 Oct 2026

Popcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
252per serving
Protein
8 gper 100 g
Carbs
51 gper 100 g
Fat
28 gper 100 g

Where to buy

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Per serving (50 g): 252 calories. Per 100 g: 505 calories, 8 g protein, 28 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 2113 kJ / 505 kcal 1056 kJ / 253 kcal (13%)
Fat 28 g 14 g (20%)
of which saturates 2.2 g 1.1 g (6%)
Carbohydrate 51 g 25.5 g (10%)
of which sugars 0.5 g 0.2 g (0%)
Fibre 11 g 5.5 g
Protein 8 g 4 g (8%)
Salt 1.10 g 0.55 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

505 calories in 100 g
Protein8 g
Carbohydrates51 g
Sugars0.5 g
Added sugars0 g
Fibre11 g
Fat28 g
Saturated fat2.2 g
Sodium440 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Popcorn

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Ingredients

Emulsifier, Lecithins, Popped Maize, Rapeseed oil, Salt

Allergens

May contain: Milk

Frequently asked questions

How many calories are in Popcorn?

Per 100 g of Popcorn there are 505 calories.

How much protein is in Popcorn?

Per 100 g of Popcorn there are 8.0 g protein.

How many carbohydrates are in Popcorn?

Per 100 g of Popcorn there are 51.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Popcorn?

Per 100 g of Popcorn there are 0.5 g sugars.

How much sodium (salt) is in Popcorn?

Per 100 g of Popcorn there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Popcorn?

Per 100 g of Popcorn there are 11.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Popcorn?

The main ingredients in Popcorn are: Emulsifier, Lecithins, Popped Maize, Rapeseed oil, Salt.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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