Wheat Crunchies

Wheat Crunchies Spicy Tomato — Calories, Nutrition & Ingredients

70 g UPC 5000237203583 Snacks Updated 16 Oct 2026

Wheat Crunchies Spicy Tomato
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
498per 100 g
Protein
9.7 gper 100 g
Carbs
56 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (30 g): 149 calories. Per 100 g: 498 calories, 9.7 g protein, 25 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 2084 kJ / 498 kcal 625 kJ / 149 kcal (7%)
Fat 25 g 7.5 g (11%)
of which saturates 2.4 g 0.7 g (4%)
Carbohydrate 56 g 16.8 g (6%)
of which sugars 4.7 g 1.4 g (2%)
Fibre 3.1 g 0.9 g
Protein 9.7 g 2.9 g (6%)
Salt 1.20 g 0.36 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

498 calories in 100 g
Protein9.7 g
Carbohydrates56 g
Sugars4.7 g
Added sugars2.4 g
Fibre3.1 g
Fat25 g
Saturated fat2.4 g
Sodium480 mg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wheat Crunchies Spicy Tomato

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acid, Barley malt vinegar, Calcium, Citric acid, Colour - color, Dehydrated onion, Dried garlic, Dried tomatoes, Durum wheat semolina, Iron, Malic acid, Natural flavouring, Nicotinic acid, Paprika extract, Potassium chloride, Salt, Spice, Spicy Tomato Flavour, Spirit vinegar, Sugar, Sunflower oil, Thiamin, Wheat flour, Yeast extract

Frequently asked questions

How many calories are in Wheat Crunchies Spicy Tomato?

Per 100 g of Wheat Crunchies Spicy Tomato there are 498 calories.

How much protein is in Wheat Crunchies Spicy Tomato?

Per 100 g of Wheat Crunchies Spicy Tomato there are 9.7 g protein.

How many carbohydrates are in Wheat Crunchies Spicy Tomato?

Per 100 g of Wheat Crunchies Spicy Tomato there are 56.0 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Wheat Crunchies Spicy Tomato?

Per 100 g of Wheat Crunchies Spicy Tomato there are 4.7 g sugars.

How much sodium (salt) is in Wheat Crunchies Spicy Tomato?

Per 100 g of Wheat Crunchies Spicy Tomato there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wheat Crunchies Spicy Tomato?

Per 100 g of Wheat Crunchies Spicy Tomato there are 3.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wheat Crunchies Spicy Tomato?

The main ingredients in Wheat Crunchies Spicy Tomato are: Acid, Barley malt vinegar, Calcium, Citric acid, Colour - color.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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