Breaded Chicken Nuggets — Calories, Nutrition & Ingredients
- Calories
- 194per serving
- Protein
- 10.6 gper 100 g
- Carbs
- 22.9 gper 100 g
- Fat
- 13 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (76 g): 194 calories. Per 100 g: 255 calories, 10.6 g protein, 13 g fat.
Nutrition
Portion size: 76 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1067 kJ / 255 kcal | 811 kJ / 194 kcal (10%) |
| Fat | 13 g | 9.9 g (14%) |
| of which saturates | 1.9 g | 1.4 g (7%) |
| Carbohydrate | 22.9 g | 17.4 g (7%) |
| of which sugars | 1.3 g | 1.0 g (1%) |
| Fibre | 2.2 g | 1.7 g |
| Protein | 10.6 g | 8.1 g (16%) |
| Salt | 0.44 g | 0.34 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breaded Chicken Nuggets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium carbonate, Chicken, Fortified wheat flour, Iron, Nicotinic acid, Pea fiber, Rapeseed oil, Salt, Thiamin, Water, Yeast
Frequently asked questions
How many calories are in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 255 calories.
How much protein is in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 10.6 g protein.
How many carbohydrates are in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 22.9 g carbohydrates. Of which 1.3 g sugars.
How much sugar is in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 1.3 g sugars.
How much sodium (salt) is in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 177.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 2.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Breaded Chicken Nuggets?
The main ingredients in Breaded Chicken Nuggets are: Calcium carbonate, Chicken, Fortified wheat flour, Iron, Nicotinic acid.
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- Sugars on Food Labels: Total Sugars vs Free Sugars
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