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Baked Cheese & Onion Snacks — Calories, Nutrition & Ingredients

25 g UPC 5000328760810 Cheese and onion crisps Updated 16 Oct 2026

Baked Cheese & Onion Snacks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
436per 100 g
Protein
6.7 gper 100 g
Carbs
68.6 gper 100 g
Fat
13.6 gper 100 g

Where to buy

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Per 100 g, Baked Cheese & Onion Snacks has 436 calories, 6.7 g protein and 13.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 1824 kJ / 436 kcal
Fat 13.6 g
of which saturates 1.3 g
Carbohydrate 68.6 g
of which sugars 7.6 g
Fibre 6.2 g
Protein 6.7 g
Salt 0.94 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g
Protein6.7 g
Carbohydrates68.6 g
Sugars7.6 g
Added sugars1.5 g
Fibre6.2 g
Fat13.6 g
Saturated fat1.3 g
Cholesterol5.5 mg
Sodium376 mg
Calcium43.0 mg
Potassium194 mg
Iron0.3 mg
Vitamin A13.8 mcg
Vitamin C1.5 mg
Vitamin D0.0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Baked Cheese & Onion Snacks

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Ingredients

Annatto, Cheese, Citric acid, Colour - color, Colour Annatto Bixin Paprika Extract, Emulsifier, Flavouring, Garlic, Lecithin, Malic acid, Milk, Onion, Onion Seasoning, Paprika extract, Potato flakes, Rapeseed oil, Rice flour, Salt, Skimmed milk powder, Starch, Sugar, Sunflower lecithin, Sunflower oil, Whey Permeate From Milk, Whey powder, Whey protein

Frequently asked questions

How many calories are in Baked Cheese & Onion Snacks?

Per 100 g of Baked Cheese & Onion Snacks there are 436 calories.

How much protein is in Baked Cheese & Onion Snacks?

Per 100 g of Baked Cheese & Onion Snacks there are 6.7 g protein.

How many carbohydrates are in Baked Cheese & Onion Snacks?

Per 100 g of Baked Cheese & Onion Snacks there are 68.6 g carbohydrates. Of which 7.6 g sugars.

How much sugar is in Baked Cheese & Onion Snacks?

Per 100 g of Baked Cheese & Onion Snacks there are 7.6 g sugars.

How much sodium (salt) is in Baked Cheese & Onion Snacks?

Per 100 g of Baked Cheese & Onion Snacks there are 376.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Baked Cheese & Onion Snacks?

Per 100 g of Baked Cheese & Onion Snacks there are 6.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Baked Cheese & Onion Snacks?

The main ingredients in Baked Cheese & Onion Snacks are: Annatto, Cheese, Citric acid, Colour - color, Colour Annatto Bixin Paprika Extract.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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