Bisto

Bisto — Calories, Nutrition & Ingredients

UPC 5000354904851 Gravy Granules Updated 16 Oct 2026

Bisto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
411per 100 g
Protein
1.5 gper 100 g
Carbs
64.9 gper 100 g
Fat
15.8 gper 100 g

Where to buy

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Per 100 g, Bisto has 411 calories, 1.5 g protein and 15.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 11 g per 100 g (red above 5 g)
  • Salt: 8.45 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1720 kJ / 411 kcal
Fat 15.8 g
of which saturates 11 g
Carbohydrate 64.9 g
of which sugars 18 g
Protein 1.5 g
Salt 8.45 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

411 calories in 100 g
Protein1.5 g
Carbohydrates64.9 g
Sugars18 g
Added sugars0.2 g
Fat15.8 g
Saturated fat11 g
Sodium3380 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bisto

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

5Pm, Ammonia caramel, Barley, Bisto Trade Marks, Calcium, Cereals containing gluten, Colour - color, Disodium 5'-ribonucleotide, Emulsifier, Flavour enhancer, Flavouring, Iron, Lecithins, Maltodextrin, Monosodium glutamate, Nicotinic acid, Palm oil, Plain caramel, Po 234 6328 Mon, Potato starch, Roi 1800 93 2814, Salt, Sugar, Thiamin, Wheat flour, Www Bisto Co Uk

Frequently asked questions

How many calories are in Bisto?

Per 100 g of Bisto there are 411 calories.

How much protein is in Bisto?

Per 100 g of Bisto there are 1.5 g protein.

How many carbohydrates are in Bisto?

Per 100 g of Bisto there are 64.9 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Bisto?

Per 100 g of Bisto there are 18.0 g sugars.

How much sodium (salt) is in Bisto?

Per 100 g of Bisto there are 3380.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Bisto?

The main ingredients in Bisto are: 5Pm, Ammonia caramel, Barley, Bisto Trade Marks, Calcium.

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Nutrition breakdown

Macronutrients

Types of fat

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