Alternatives to Italian Grated Cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

52 alternatives, ordered by sugars, lowest first

1. 1
   Emporium British Mature 50% Lighter Cheddar Grated −219 calories−13.9 g protein−6.9 g sat. fat−1.6 g sugars
   273Calories 29.6Protein 14.1Fat 14.6Sat. fat 0Sugars Compare Alternatives
2. 2
   Emporium Grana padano −94 calories−10.5 g protein−3.5 g sat. fat−1.6 g sugars
   398Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco Grated Grana Padano −99 calories−10.5 g protein−3.5 g sat. fat−1.6 g sugars
   393Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
4. 4
   Coop Grated parmesan −90 calories−11.1 g protein−1.9 g sat. fat−1.6 g sugars
   402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
5. 5
   Tesco Grated Pecorino −114 calories−16.5 g protein−2.5 g sat. fat−1.6 g sugars
   378Calories 27Protein 30Fat 19Sat. fat 0Sugars Compare Alternatives
6. 6
   Sainsbury's Mature grated cheese −212 calories−10.8 g protein−11.5 g sat. fat−1.6 g sugars
   280Calories 32.7Protein 15.7Fat 10Sat. fat 0Sugars Compare Alternatives
7. 7
   Sainsbury's Sainsbury's Grated Parmesan −104 calories−10.5 g protein−2.8 g sat. fat−1.6 g sugars
   388Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars Compare Alternatives
8. 8
   Costco Shredded Parmigiano Reggiano −100 calories−10.5 g protein−2.8 g sat. fat−1.6 g sugars
   392Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars Compare Alternatives
9. 9
   Emporium British Mature Cheddar Grated −81.4 calories−18.5 g protein−0.1 g sat. fat−1.5 g sugars
   411Calories 25Protein 34.3Fat 21.4Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Tesco Cheese −75.3 calories−18.6 g protein−0.2 g sat. fat−1.5 g sugars
    417Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Tesco Creamfields grated cheddar −77 calories−18.6 g protein−0.2 g sat. fat−1.5 g sugars
    415Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Waitrose English extra mature grated cheddar −78 calories−18.6 g protein−0.2 g sat. fat−1.5 g sugars
    414Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Waitrose english mature grated cheddar −16.6 calories−18.6 g protein−0.2 g sat. fat−1.5 g sugars
    475Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Aldi Everyday Essentials Grated Cheddar −76 calories−18.1 g protein+0.2 g sat. fat−1.5 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Tesco Finest Extra Mature Cheddar −78 calories−18.8 g protein−0.4 g sat. fat−1.5 g sugars
    414Calories 24.7Protein 33.9Fat 21.1Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Garstang Grated cheddar −76 calories−18.1 g protein+0.2 g sat. fat−1.5 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Simply... Grated cheddar −75 calories−18.5 g protein−0.1 g sat. fat−1.5 g sugars
    417Calories 25Protein 34.4Fat 21.4Sat. fat 0.1Sugars Compare Alternatives
18. 18
    M&S Food Grated Cheddar & Mozzarella −155 calories−21.5 g protein−3.7 g sat. fat−1.5 g sugars
    337Calories 22Protein 27.6Fat 17.8Sat. fat 0.1Sugars Compare Alternatives
19. 19
    grated cheese −77 calories−18.6 g protein−0.2 g sat. fat−1.5 g sugars
    415Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Cathedral City Grated Reduced Fat Cheddar Cheese −182 calories−14.8 g protein−8.1 g sat. fat−1.5 g sugars
    310Calories 28.7Protein 21.2Fat 13.4Sat. fat 0.1Sugars Compare Alternatives
21. 21
    Lidl High Protein Grated Mature cheese −222 calories−9.4 g protein−15 g sat. fat−1.5 g sugars
    270Calories 34.1Protein 10Fat 6.5Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Asda JUST ESSENTIALS Grated Cheddar −87 calories−19.5 g protein−4.5 g sat. fat−1.5 g sugars
    405Calories 24Protein 32Fat 17Sat. fat 0.1Sugars Compare Alternatives
23. 23
    M&S Lighter Médium Cheese −161 calories−14.9 g protein−5.1 g sat. fat−1.5 g sugars
    331Calories 28.6Protein 24Fat 16.4Sat. fat 0.1Sugars Compare Alternatives
24. 24
    M&S Food Mature Cheddar grated −178 calories−15.6 g protein−7.7 g sat. fat−1.5 g sugars
    314Calories 27.9Protein 22.1Fat 13.8Sat. fat 0.1Sugars Compare Alternatives

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