The nation’s favourite bisto for chicken gravy granules — Calories, Nutrition & Ingredients

190g UPC 5000354919541 Gravy Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 400per 100 g
Protein: 2.2 gper 100 g
Carbs: 61.6 gper 100 g
Fat: 15.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, The nation’s favourite bisto for chicken gravy granules has 400 calories, 2.2 g protein and 15.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 10.50 g per 100 g (red above 5 g)
Salt: 11.70 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1674 kJ / 400 kcal
Fat	15.6 g
of which saturates	10.5 g
Carbohydrate	61.6 g
of which sugars	16.7 g
Fibre	2.1 g
Protein	2.2 g
Salt	11.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein2.2 g

Carbohydrates61.6 g

Sugars16.7 g

Added sugars0 g

Fibre2.1 g

Fat15.6 g

Saturated fat10.5 g

Sodium4681 mg

Ingredient flags

Contains added sugars or syrups Contains soy

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy The nation’s favourite bisto for chicken gravy granules

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

M&S FOOD CHICKEN GRAVY Protein 11.8 g · 96.7 kcal per 100 g

−16.0 g sugars−10.1 g sat. fat−3466 mg sodium
Colman's Beef Casserole Protein 8 g · 336 kcal per 100 g

−7.7 g sugars−9.9 g sat. fat−1641 mg sodium
Asda Beef geavy Protein 2.5 g · 37 kcal per 100 g

−15.7 g sugars−10.1 g sat. fat−4337 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black pepper extract, Colour - color, Designs And Logos Appea Nut, Disodium 5'-ribonucleotide, Flavouring Sugar Ra Glutamate, Includingo Bisto Trade Marks, Iron, Lecithin, Maltodextrin, Monosodium glutamate, Nicotinic acid, Palm F S Calcum, Potato starch, Sage Extact Allergy Advice, Soya lecithin, Thiamin

Frequently asked questions

How many calories are in The nation’s favourite bisto for chicken gravy granules?

Per 100 g of The nation’s favourite bisto for chicken gravy granules there are 400 calories.

How much protein is in The nation’s favourite bisto for chicken gravy granules?

Per 100 g of The nation’s favourite bisto for chicken gravy granules there are 2.2 g protein.

How many carbohydrates are in The nation’s favourite bisto for chicken gravy granules?

Per 100 g of The nation’s favourite bisto for chicken gravy granules there are 61.6 g carbohydrates. Of which 16.7 g sugars.

How much sugar is in The nation’s favourite bisto for chicken gravy granules?

Per 100 g of The nation’s favourite bisto for chicken gravy granules there are 16.7 g sugars.

How much sodium (salt) is in The nation’s favourite bisto for chicken gravy granules?

Per 100 g of The nation’s favourite bisto for chicken gravy granules there are 4681.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in The nation’s favourite bisto for chicken gravy granules?

Per 100 g of The nation’s favourite bisto for chicken gravy granules there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in The nation’s favourite bisto for chicken gravy granules?

The main ingredients in The nation’s favourite bisto for chicken gravy granules are: Black pepper extract, Colour - color, Designs And Logos Appea Nut, Disodium 5'-ribonucleotide, Flavouring Sugar Ra Glutamate.

Compare with another product Calculate your portion →

Similar products

From the same category

Marks & Spencer Chicken gravy 43Calories 1.9Protein 2Fat Sainsbury's Taste The Difference Beef & Red Wine Gravy 73Calories 5.2Protein 2.7Fat

Marks & Spencer Vegetable gravy 56Calories 0.8Protein 2.9Fat

M&S Food CHICKEN GRAVY 96.7Calories 11.8Protein 13.7Fat

M&S Food Beef Gravy 57Calories 2.4Protein 2.4Fat

Marks & Spencer Accompaniments onion gravy 62Calories 1.5Protein 3.5Fat

Level of processing

Highly Processed

16 ingredients · 4 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium