Ambrosia

rice pudding — Calories, Nutrition & Ingredients

UPC 5000354924576 Rice puddings Updated 16 Oct 2026

rice pudding
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
186per serving
Protein
3.1 gper 100 g
Carbs
15.6 gper 100 g
Fat
2 gper 100 g

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Per serving (200 g): 186 calories. Per 100 g: 93 calories, 3.1 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 389 kJ / 93 kcal 778 kJ / 186 kcal (9%)
Fat 2 g 4 g (6%)
of which saturates 1.3 g 2.6 g (13%)
Carbohydrate 15.6 g 31.2 g (12%)
of which sugars 8.7 g 17.4 g (19%)
Fibre 0 g 0 g
Protein 3.1 g 6.2 g (12%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein3.1 g
Carbohydrates15.6 g
Sugars8.7 g
Added sugars0.8 g
Fibre0 g
Fat2 g
Saturated fat1.3 g
Sodium0.1 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy rice pudding

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Ingredients

Rice, Skimmed milk, Sugar, Whey, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in rice pudding?

Per 100 g of rice pudding there are 93 calories.

How much protein is in rice pudding?

Per 100 g of rice pudding there are 3.1 g protein.

How many carbohydrates are in rice pudding?

Per 100 g of rice pudding there are 15.6 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in rice pudding?

Per 100 g of rice pudding there are 8.7 g sugars.

How much sodium (salt) is in rice pudding?

Per 100 g of rice pudding there are 0.11 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in rice pudding?

Per 100 g of rice pudding there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in rice pudding?

The main ingredients in rice pudding are: Rice, Skimmed milk, Sugar, Whey, Whole milk.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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