Ambrosia

Rice Pudding — Calories, Nutrition & Ingredients

4 x 120 g UPC 5000354926464 Rice puddings Updated 16 Oct 2026

Rice Pudding
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
94.2per 100 g
Protein
3.1 gper 100 g
Carbs
15.9 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (120 g): 113 calories. Per 100 g: 94.2 calories, 3.1 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Portion size: 120 g

Per 100 gPer portion (%RI*)
Energy 394 kJ / 94 kcal 473 kJ / 113 kcal (6%)
Fat 2 g 2.4 g (3%)
of which saturates 1.1 g 1.3 g (6%)
Carbohydrate 15.9 g 19.1 g (7%)
of which sugars 7.2 g 8.7 g (10%)
Fibre 0.4 g 0.5 g
Protein 3.1 g 3.7 g (7%)
Salt 0.11 g 0.14 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

94.2 calories in 100 g
Protein3.1 g
Carbohydrates15.9 g
Sugars7.2 g
Added sugars0.8 g
Fibre0.4 g
Fat2 g
Saturated fat1.1 g
Sodium45.8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice Pudding

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Rice, Skimmed milk, Sugar, Whey, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Rice Pudding?

Per 100 g of Rice Pudding there are 94 calories.

How much protein is in Rice Pudding?

Per 100 g of Rice Pudding there are 3.083 g protein.

How many carbohydrates are in Rice Pudding?

Per 100 g of Rice Pudding there are 15.917 g carbohydrates. Of which 7.25 g sugars.

How much sugar is in Rice Pudding?

Per 100 g of Rice Pudding there are 7.25 g sugars.

How much sodium (salt) is in Rice Pudding?

Per 100 g of Rice Pudding there are 45.833 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rice Pudding?

Per 100 g of Rice Pudding there are 0.417 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rice Pudding?

The main ingredients in Rice Pudding are: Rice, Skimmed milk, Sugar, Whey, Whole milk.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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