Alternatives to Free From by Sainsbury's Gluten Free Bran Flakes

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Free From by Sainsbury's Gluten Free Bran Flakes Sainsbury’s
357Calories 6.7Protein 1.7Fat 0.3Sat. fat 8.7Sugars

65 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Ready Oats +3.3 calories+5.3 g protein+2.7 g sat. fat−8.7 g sugars
    360Calories 12Protein 7Fat 3Sat. fat 0.0Sugars Compare Alternatives
  2. Lidl Original Oat-So-Easy +21.1 calories+4.4 g protein+0.8 g sat. fat−7.9 g sugars
    378Calories 11.1Protein 7.0Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  3. Coop Honest Value Porridge Oats +13.3 calories+5.3 g protein+0.9 g sat. fat−7.8 g sugars
    370Calories 12Protein 7.8Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
  4. Quaker So Simple Original Porridge +15.3 calories+4.3 g protein+1.0 g sat. fat−7.7 g sugars
    372Calories 11Protein 7.7Fat 1.3Sat. fat 1Sugars Compare Alternatives
  5. Hamlyns Scottish Porridge Oats & Bran −0.7 calories+4.4 g protein+0.6 g sat. fat−7.6 g sugars
    356Calories 11.1Protein 5.9Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
  6. Quaker Oats Oat so simple +13.7 calories+4.4 g protein+0.8 g sat. fat−7.6 g sugars
    370Calories 11.1Protein 7.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
  7. Daily's PORRIDGE OATS +5.8 calories+4.3 g protein+0.9 g sat. fat−7.4 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  8. THE GROWER'S HARVEST PORRIDGE OATS +19.3 calories+4.3 g protein+1.3 g sat. fat−7.2 g sugars
    376Calories 11Protein 8.1Fat 1.6Sat. fat 1.5Sugars Compare Alternatives
  9. M&S Food Bran Flakes +10 calories+4.7 g protein−6.7 g sugars
    367Calories 11.3Protein 2.3Fat 0.3Sat. fat 2Sugars Compare Alternatives
  10. Kelloggs Frosties cereal +18.3 calories−2.2 g protein−0.2 g sat. fat−6.7 g sugars
    375Calories 4.5Protein 0.6Fat 0.1Sat. fat 2Sugars Compare Alternatives
  11. Eleat Caramelised Biscuit +41.3 calories+26.3 g protein+1.1 g sat. fat−5.9 g sugars
    398Calories 33Protein 10.6Fat 1.4Sat. fat 2.8Sugars Compare Alternatives
  12. Bio &me Multigrain puffs +3.3 calories+4.5 g protein+0.9 g sat. fat−5.9 g sugars
    360Calories 11.2Protein 6Fat 1.2Sat. fat 2.8Sugars Compare Alternatives
  13. Amisa Organic crispy flakes +0.3 calories+7.3 g protein+0.1 g sat. fat−5.7 g sugars
    357Calories 14Protein 2.1Fat 0.4Sat. fat 3Sugars Compare Alternatives
  14. Morrisons Rice crackles +37.3 calories+0.9 g protein+7.4 g sat. fat−5.6 g sugars
    394Calories 7.6Protein 25.5Fat 7.7Sat. fat 3.1Sugars Compare Alternatives
  15. Crownfield Malted wheaties −207 calories−2.9 g protein−4.6 g sugars
    150Calories 3.8Protein 1Fat 0.3Sat. fat 4.1Sugars Compare Alternatives
  16. Harvest Morn Wheat Bisks +1.3 calories+5.3 g protein+0.3 g sat. fat−4.3 g sugars
    358Calories 12Protein 2Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
  17. Sainsburys MUESLI −3.7 calories+4.5 g protein+0.5 g sat. fat−3.8 g sugars
    353Calories 11.2Protein 4.5Fat 0.8Sat. fat 4.9Sugars Compare Alternatives
  18. sharpham park spelt bran flakes +15.3 calories+2.9 g protein+0.1 g sat. fat−3.7 g sugars
    372Calories 9.6Protein 2.5Fat 0.4Sat. fat 5Sugars Compare Alternatives
  19. Kelloggs corn Flakes +21.3 calories+0.3 g protein−0.1 g sat. fat−0.7 g sugars
    378Calories 7Protein 0.9Fat 0.2Sat. fat 8Sugars Compare Alternatives
  20. Tesco Free From Gluten, Wheat, and Milk Special Flakes −301 calories−0.2 g protein−0.3 g sat. fat−0.4 g sugars
    56.1Calories 6.5Protein 1.0Fat 0.0Sat. fat 8.2Sugars Compare Alternatives
  21. Asda Free From Special Flakes +27.3 calories−0.2 g protein+0.2 g sat. fat
    384Calories 6.5Protein 2.1Fat 0.5Sat. fat 8.7Sugars Compare Alternatives
  22. Nestlé NESTLE GO FREE GLUTEN FREE imp +33.3 calories+0.9 g protein+0.1 g sat. fat+0.8 g sugars
    390Calories 7.6Protein 1.2Fat 0.4Sat. fat 9.5Sugars Compare Alternatives
  23. Kellogg's All-Bran −86.5 calories+6.6 g protein+0.4 g sat. fat+1.0 g sugars
    270Calories 13.2Protein 3.7Fat 0.7Sat. fat 9.7Sugars Compare Alternatives
  24. Doves Farm Doves Farm | Fibre Flakes +30 calories+1 g protein+1.7 g sugars
    387Calories 7.7Protein 2.7Fat 0.3Sat. fat 10.3Sugars Compare Alternatives

Back to Free From by Sainsbury's Gluten Free Bran Flakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.