Fish Pie — Calories, Nutrition & Ingredients
- Calories
- 510per serving
- Protein
- 8 gper 100 g
- Carbs
- 11.7 gper 100 g
- Fat
- 6.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (375 g): 510 calories. Per 100 g: 136 calories, 8 g protein, 6.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23.20 g per portion (red above 21 g)
- Saturates: 11.40 g per portion (red above 6 g)
- Salt: 1.92 g per portion (red above 1.80 g)
Nutrition
Portion size: 375 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 569 kJ / 136 kcal | 2134 kJ / 510 kcal (26%) |
| Fat | 6.2 g | 23.2 g (33%) |
| of which saturates | 3.0 g | 11.4 g (57%) |
| Carbohydrate | 11.7 g | 43.8 g (17%) |
| of which sugars | 1.5 g | 5.5 g (6%) |
| Fibre | 0.9 g | 3.3 g |
| Protein | 8 g | 30 g (60%) |
| Salt | 0.51 g | 1.92 g (32%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Fish Pie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Fish Pie?
Per 100 g of Fish Pie there are 136 calories.
How much protein is in Fish Pie?
Per 100 g of Fish Pie there are 8.0 g protein.
How many carbohydrates are in Fish Pie?
Per 100 g of Fish Pie there are 11.68 g carbohydrates. Of which 1.467 g sugars.
How much sugar is in Fish Pie?
Per 100 g of Fish Pie there are 1.467 g sugars.
How much sodium (salt) is in Fish Pie?
Per 100 g of Fish Pie there are 204.533 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Fish Pie?
Per 100 g of Fish Pie there are 0.88 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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