Chia bread — Calories, Nutrition & Ingredients
- Calories
- 243per serving
- Protein
- 10.7 gper 100 g
- Carbs
- 41.6 gper 100 g
- Fat
- 2.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Chia bread has 243 calories, 10.7 g protein and 2.9 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1018 kJ / 243 kcal |
| Fat | 2.9 g |
| of which saturates | 0.4 g |
| Carbohydrate | 41.6 g |
| of which sugars | 2.7 g |
| Fibre | 4 g |
| Protein | 10.7 g |
| Salt | 0.93 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chia bread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Barley Fibre, Barley flour, Chia seed, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Palm, Rapeseed, Rye, Salt, Soya flour, Thiamin, Vegetable fat, What, Wheat flour, Wheat protein, With Added Clacium, Yeast
Frequently asked questions
How many calories are in Chia bread?
Per 100 g of Chia bread there are 243 calories.
How much protein is in Chia bread?
Per 100 g of Chia bread there are 10.7 g protein.
How many carbohydrates are in Chia bread?
Per 100 g of Chia bread there are 41.6 g carbohydrates. Of which 2.7 g sugars.
How much sugar is in Chia bread?
Per 100 g of Chia bread there are 2.7 g sugars.
How much sodium (salt) is in Chia bread?
Per 100 g of Chia bread there are 372.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Chia bread?
Per 100 g of Chia bread there are 4.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Chia bread?
The main ingredients in Chia bread are: Ascorbic acid, Barley Fibre, Barley flour, Chia seed, Iron.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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