Alternatives to Classic Bran Flakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Kellogg's Kellogs By Kids Strawberry, Apple, Carrot +5 calories−3.3 g protein+0.1 g sat. fat−2.9 g sugars
    363Calories 8.5Protein 2.8Fat 0.6Sat. fat 8.1Sugars Compare Alternatives
26. 26
    Asda Free From Special Flakes +26 calories−5.3 g protein−2.3 g sugars
    384Calories 6.5Protein 2.1Fat 0.5Sat. fat 8.7Sugars Compare Alternatives
27. 27
    Tesco Multigrain Meteors +29 calories−0.9 g protein+0.5 g sat. fat−1.1 g sugars
    387Calories 10.9Protein 4.2Fat 1Sat. fat 9.9Sugars Compare Alternatives
28. 28
    Cheerios Cheerios Multigrain +25.3 calories−2.5 g protein+0.5 g sat. fat−1 g sugars
    383Calories 9.3Protein 4.7Fat 1Sat. fat 10Sugars Compare Alternatives
29. 29
    Crownfield Malt Wheaties +10 calories−1.8 g protein−0.2 g sat. fat−1 g sugars
    368Calories 10Protein 1.8Fat 0.3Sat. fat 10Sugars Compare Alternatives
30. 30
    Tesco Malt Wheats Toasty Crunch +12 calories−0.8 g protein−0.2 g sat. fat−1 g sugars
    370Calories 11Protein 1.2Fat 0.2Sat. fat 10Sugars Compare Alternatives
31. 31
    malted wheaties +4 calories−0.8 g protein−0.2 g sat. fat−1 g sugars
    362Calories 11Protein 1.3Fat 0.3Sat. fat 10Sugars Compare Alternatives
32. 32
    ASDA Malted Wheaties +4.5 calories−1.8 g protein−0.2 g sat. fat−1 g sugars
    362Calories 10Protein 1.8Fat 0.3Sat. fat 10Sugars Compare Alternatives
33. 33
    Kellogg's Rice Krispies +27 calories−4.5 g protein−1 g sugars
    385Calories 7.3Protein 3.1Fat 0.5Sat. fat 10Sugars Compare Alternatives
34. 34
    Doves Farm Doves Farm | Fibre Flakes +28.7 calories−4.1 g protein−0.2 g sat. fat−0.7 g sugars
    387Calories 7.7Protein 2.7Fat 0.3Sat. fat 10.3Sugars Compare Alternatives
35. 35
    Crownfield Malt wheaties +15.3 calories−2.1 g protein+0.2 g sat. fat−0.7 g sugars
    373Calories 9.7Protein 2.7Fat 0.7Sat. fat 10.3Sugars Compare Alternatives
36. 36
    Waitrose Malted wheats +3 calories−0.5 g protein−0.1 g sat. fat−0.4 g sugars
    361Calories 11.3Protein 1.7Fat 0.4Sat. fat 10.6Sugars Compare Alternatives
37. 37
    Essential Waitrose Malted Wheats +3 calories−0.5 g protein−0.1 g sat. fat−0.4 g sugars
    361Calories 11.3Protein 1.7Fat 0.4Sat. fat 10.6Sugars Compare Alternatives
38. 38
    Sainsbury's Wholegrain Malties +2 calories−0.5 g protein−0.1 g sat. fat−0.4 g sugars
    360Calories 11.3Protein 1.7Fat 0.4Sat. fat 10.6Sugars Compare Alternatives
39. 39
    Oreo Oreo O's +24.5 calories−4.3 g protein−0.2 g sugars
    382Calories 7.5Protein 2.8Fat 0.5Sat. fat 10.8Sugars Compare Alternatives
40. 40
    Harvest Morn malted wheaties +12 calories−0.1 g protein−0.3 g sat. fat−0.1 g sugars
    370Calories 11.7Protein 1.8Fat 0.2Sat. fat 10.9Sugars Compare Alternatives
41. 41
    Weetabix Crunchy Weeties +10 calories−1.8 g protein−0.2 g sat. fat
    368Calories 10Protein 1.8Fat 0.3Sat. fat 11Sugars Compare Alternatives
42. 42
    Harvest Morn Malted Wheaties +10 calories−1.8 g protein−0.2 g sat. fat
    368Calories 10Protein 1.8Fat 0.3Sat. fat 11Sugars Compare Alternatives
43. 43
    Morrisons Mighty malties +7 calories−1.8 g protein−0.2 g sat. fat
    365Calories 10Protein 1.8Fat 0.3Sat. fat 11Sugars Compare Alternatives
44. 44
    Bear Multigrain Alpha Bites +22 calories−2.5 g protein
    380Calories 9.3Protein 2.7Fat 0.5Sat. fat 11Sugars Compare Alternatives
45. 45
    Morrisons Protein oat malties +49 calories+9.2 g protein+0.8 g sat. fat
    407Calories 21Protein 7.9Fat 1.3Sat. fat 11Sugars Compare Alternatives
46. 46
    BEAR Cocoa Alpha Bites +27 calories−1.8 g protein+0.3 g sat. fat+1 g sugars
    385Calories 10Protein 2.4Fat 0.8Sat. fat 12Sugars Compare Alternatives
47. 47
    Nestle Shreddies +6 calories−1 g protein−0.2 g sat. fat+1.5 g sugars
    364Calories 10.8Protein 1.8Fat 0.3Sat. fat 12.5Sugars Compare Alternatives
48. 48
    Nestle Shreddies +6 calories−1 g protein−0.2 g sat. fat+1.5 g sugars
    364Calories 10.8Protein 1.8Fat 0.3Sat. fat 12.5Sugars Compare Alternatives

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