Cheerios Multigrain — Calories, Nutrition & Ingredients
- Calories
- 383per 100 g
- Protein
- 9.3 gper 100 g
- Carbs
- 71.3 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Cheerios Multigrain has 383 calories, 9.3 g protein and 4.7 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1604 kJ / 383 kcal |
| Fat | 4.7 g |
| of which saturates | 1 g |
| Carbohydrate | 71.3 g |
| of which sugars | 10 g |
| Fibre | 2.7 g |
| Protein | 9.3 g |
| Salt | 0.83 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cheerios Multigrain
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Annatto, Annatto norbixin, Antioxidant, Ascorbic acid, Barley flour, Calcium carbonate, Caramelised sugar syrup, Carotene, Cereals containing gluten, Colour - color, Corn flour, Folic acid, Invert sugar syrup, Iron, Molasses, Nicotinic acid, Oat flour, Pantothenic acid, Riboflavins, Rice flour, Salt, Sunflower Oit, Tocopherol-rich extract, Vitamin B6, Vitamin D, Wheat, Wheat starch
Allergens
Contains: Gluten
May contain: Nuts
Frequently asked questions
How many calories are in Cheerios Multigrain?
Per 100 g of Cheerios Multigrain there are 383 calories.
How much protein is in Cheerios Multigrain?
Per 100 g of Cheerios Multigrain there are 9.333 g protein.
How many carbohydrates are in Cheerios Multigrain?
Per 100 g of Cheerios Multigrain there are 71.333 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Cheerios Multigrain?
Per 100 g of Cheerios Multigrain there are 10.0 g sugars.
How much sodium (salt) is in Cheerios Multigrain?
Per 100 g of Cheerios Multigrain there are 333.332 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cheerios Multigrain?
Per 100 g of Cheerios Multigrain there are 2.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cheerios Multigrain?
The main ingredients in Cheerios Multigrain are: Annatto, Annatto norbixin, Antioxidant, Ascorbic acid, Barley flour.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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