Warburtons

Pancakes — Calories, Nutrition & Ingredients

6 pancakes UPC 5010044002293 Crepes And Galettes Updated 16 Oct 2026

Pancakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
262per 100 g
Protein
6.2 gper 100 g
Carbs
43.1 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (26 g): 68 calories. Per 100 g: 262 calories, 6.2 g protein, 6.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 26 g

Per 100 gPer portion (%RI*)
Energy 1094 kJ / 262 kcal 285 kJ / 68 kcal (3%)
Fat 6.9 g 1.8 g (3%)
of which saturates 1.2 g 0.3 g (2%)
Carbohydrate 43.1 g 11.2 g (4%)
of which sugars 18.1 g 4.7 g (5%)
Fibre 1.2 g 0.3 g
Protein 6.2 g 1.6 g (3%)
Salt 1.35 g 0.35 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein6.2 g
Carbohydrates43.1 g
Sugars18.1 g
Added sugars4.7 g
Fibre1.2 g
Fat6.9 g
Saturated fat1.2 g
Sodium538 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains potassium sorbate Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pancakes

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium, Diphosphates, Emulsifier, Free range eggs, Golden Syrup, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Potassium sorbate, Preservative, Raising agent, Rapeseed oil, Salt, Skimmed milk, Sodium carbonates, Soya flour, Sugar, Sunflower oil, Thiamin, Water, Wheat flour

Frequently asked questions

How many calories are in Pancakes?

Per 100 g of Pancakes there are 262 calories.

How much protein is in Pancakes?

Per 100 g of Pancakes there are 6.154 g protein.

How many carbohydrates are in Pancakes?

Per 100 g of Pancakes there are 43.077 g carbohydrates. Of which 18.077 g sugars.

How much sugar is in Pancakes?

Per 100 g of Pancakes there are 18.077 g sugars.

How much sodium (salt) is in Pancakes?

Per 100 g of Pancakes there are 538.462 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pancakes?

Per 100 g of Pancakes there are 1.154 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pancakes?

The main ingredients in Pancakes are: Calcium, Diphosphates, Emulsifier, Free range eggs, Golden Syrup.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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